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Heart Healthy Meat Resources

Below are top resources on SparkPeople for Heart Healthy Meat.

1SHARES
Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

They say it's healthy to eat breakfast... But I'm
Updated 4/27/2016 4:56:35 AM

They say it's healthy to eat breakfast... But I'm not hungry when I get up... Everytime I eat breakfast I'm forcing it down. In this case would it be better if I skipped breakfast until I actually get hungry?...  Read more

Happy healthy journey. 😀😀😀😀😀😀

Updated 4/25/2016 9:10:07 PM

Happy healthy journey. 😀😀😀😀😀😀😀😀😀😀
😀😀😀😀😀😀😀😀😀
😀😀😀😀😀😀😀😀😀
😀😀😀😀...  Read more

Day one was a success. I know how to eat healthy b
Updated 4/25/2016 8:50:06 PM

Day one was a success. I know how to eat healthy but mindlessly snack and enjoy beer too often, so I am trying to get going with Spark without overfocusing on numbers. This week my goal is to enter my food and exercise twice. Seems doable....  Read more

Whats a healthy alternative to Teddy Grahams? Im a
Updated 4/25/2016 6:43:16 PM

Whats a healthy alternative to Teddy Grahams? Im addicted to those things...  Read more

Hello, I'm new to this...starting Dukan diet and basically trying to live a healthier life style
Updated 4/25/2016 5:30:21 PM

Hello, I'm new to this...starting Dukan diet and basically trying to live a healthier life style...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Dance that fat away!

Dance zumba to get your heart healthy and to dance the fat away.344...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Want Bacon On That? I'll Pass, Thanks.

I'll admit it: I'm a total snob when it comes to processed meats. I like the taste of hot dogs and salami as much as the next person, and I used to eat those foods frequently. But when I got pregnant 4 years ago, I became much more conscious of th...  Read more

In the News: Is Eating Red Meat Bad For Your Health?

If red meat is a staple of your diet, you might want to reconsider how much of it you're eating. A new study in the Archives of Internal Medicine looked at the diet of more than 500,000 Americans over a span of 10 years. It found that (other things...  Read more