Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women.
Yet... Read more
You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a... Read more
You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a... Read more
Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time... Read more
Signed up for this weeks ago and then life hit with alot of stress and i did as i always do right back to soda. So starting fresh today only drinking water and tea. Wish me luck i have had 4 1/2glasses of water today. Walked about 2 miles.... Read more
I have a couple issues. I would like to add some core exercises to my routine, but I'm very uncoordinated, it will take me a month to be able to follow a routine, and I have very bad balance, I can only stand on one foot for 1-2 seconds. I also can't... Read more
My dad has Stage 4 kidney disease. I couldn't find a support group listed for that specific issue, but I'm certain there are many resources in SparkPeople that can help me figure out what he should be eating. Can someone help direct me to them? Th... Read more
Gum Disease is linked to heart disease, strokes & diabetes. High glucose levels in saliva promote the growth of bacteria that cause gum disease or infection and even tooth loss. Make sure to floss daily, brush after each meal and if your throat is d... Read more
Your Fingernails tell a story. The color & condition are rarely the first clue of serious illness Before nail changes become evident disease has already started. red fingernails may signal heart disease, high blood pressure. Black fingernails can ind... Read more
Recently I received an email about the Go Red for Women Campaign from the American Heart Association. Reading through the information, I was shocked to discover that more women die from heart disease (heart attacks, stroke and other cardiovascular d... Read more
How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar... Read more
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