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Heart Disease Coronary Resources

Below are top resources on SparkPeople for Heart Disease Coronary.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

Sleeping Better for a Healthier Heart

We all know how great a good night's rest feels. You wake up feeling refreshed, energized and ready to tackle your day. Unfortunately, this rested feeling is the exception and not the norm for many who live busy lives in the modern world, and it&...  Read more

I need HELP ! I GAINED a lb.! I'm heart sick ! Wha
Updated 7/19/2016 12:16:35 PM

I need HELP ! I GAINED a lb.! I'm heart sick ! What am I doing wrong ? Husband says I'm building muscle because he can tell a difference in my body. I thought I could ! I'm tracking everything that goes in my mouth, I walk every morning . #help...  Read more

Can't eat anything with Vitamin K due to heart iss
Updated 7/15/2016 7:32:57 PM

Can't eat anything with Vitamin K due to heart issues. That means little to no greens, lettuce, broccoli, soy, flax, hemp and more. Need some suggestions, any ideas?...  Read more

I have fatty liver disease and docter said friday
Updated 7/11/2016 7:09:43 PM

I have fatty liver disease and docter said friday she would like me to lose 5 to 10 pound and moniter my liver so far i havr lose 8.2 pounds just by watching my calories and exercising...  Read more

#friendfinder Had a heart attack 10 days ago. What a wakeup call. Anyone have suggestions on how
Updated 7/6/2016 10:49:31 PM

#friendfinder Had a heart attack 10 days ago. What a wakeup call. Anyone have suggestions on how to eat healthy and still enjoy food?...  Read more

Off topic but had to share. Been having heart and
Updated 7/6/2016 8:55:00 PM

Off topic but had to share. Been having heart and lung problems. Had CT SCAN of lungs done last week and results are back. Lungs are in great shape and I'm on meds for my heart. Feel so blessed ! More motivation in this old body now ! #motivation...  Read more

Heart Goodies For All

For years, health officials and dietitians have been encouraging us to cut back on animal fats, such as butter, and replace them with vegetable oils rich in linoleic acid, such as soybean, canola and corn oils. Those oils contain polyunsaturated fatt...  Read more

Magnesium deficiency Associated with Eating Related Problems

Magnesium appears to be associated with a reduced risk of coronary heart disease. Best to get magnesium from magnesium rich foods or talk to your doc about supplements. Magnesium calms the nerves,this mineral mediates digestive processes, lack of ma...  Read more

Trying to get Pregnant

I have fought in my mind and my heart about being fearful of losing another child. There is light. This is an open minded, loving, and free place to explore and ask questions....  Read more

Another Reason to Drink Water: Prevent a Heart Attack

We all know that water is good for you. It can help you feel fuller, it's a good replacement for sugary drinks like soda or juice, improves the look of your skin- the list is long. But did you know that drinking water might also help reduce your ri...  Read more

What Women Really Need to Know about Heart Health

 Editor's Note: February is Heart Health month, aimed at bringing awareness to the #1 killer in America. Today we're sharing an interview with Dr. Patrice Desvigne-Nickens on behalf of the National Heart, Lung, and Blood Institute (NHLBI...  Read more