Many people understand that there is a connection between poor diet, lack of exercise and the development of heart disease. But your risk of developing cardiovascular disease is the result of a combination of many risk factors. There are two main cat... Read more
Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women.
Yet... Read more
Heart disease is the number one killer of men and women in the United States. But what exactly is heart disease?
Also called cardiovascular disease or coronary heart disease, "heart disease" is a broad term that refers to a number of h... Read more
We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body?
We put together a list of... Read more
When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I... Read more
Compare the size of their guts.
So, yesterday, at the family Thanksgiving feast, two of my relatives (a father and his SIL) were sitting on the couch digesting their meal. As they sat and watched the football game, they started talking about th... Read more
Has anyone purchased one of the wrist watch calorie counter/heart radio monitors? Was looking into getting one, but have no idea where to start. I know Nike has a pretty nice one, but a bit pricey and I believe it's mostly for runners. I run, but I d... Read more
Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below... Read more
Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause... Read more
Perhaps you already know that heart disease kills more women than breast cancer -- more than all cancers combined, in fact. What you may not have heard is that the number of middle-aged women having heart attacks is on the rise. The good news: Heart... Read more
A delicious way to protect your ticker: Eat colorful fruits and vegetables. From watermelons to pineapples, there’s a rainbow of potent nutrients proven to help your heart. Read on to find out which produce is worth stocking up on. YellowO... Read more
Heart attack symptoms aren't unisex. Here's what women should watch out for.
From the Editors of Prevention
"What we think of as characteristic heart attack pain--like an elephant sitting on your chest--is much more likely to occur in men t... Read more
I use to be a nurse before I hurt my back but I still say on top of things cause I still hold my accreditdations so I though I would pass some info out to our spark people.
When it comes to heart attacks- a blockage of proper blood flow to the hea... Read more
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