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Heart Attack In Women Resources

Below are top resources on SparkPeople for Heart Attack In Women.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Poured my heart out in today's blog. I'm starting
Updated 8/18/2016 12:34:55 PM

Poured my heart out in today's blog. I'm starting to take this very seriously as my therapy. Seems like it's working and I'm eternally grateful. Love sp!...  Read more

Are there any tips from pregnant women on this pos
Updated 8/18/2016 10:09:12 AM

Are there any tips from pregnant women on this post? They want me to only eat 1200 calories (I chose maintain weight as I don't want to gain too fast), but I feel that isn't good for the baby, I make sure my snacks are healthy! I am 19 weeks along....  Read more

I'm kinda worried I have to go to a heart doctor t
Updated 8/17/2016 1:46:05 PM

I'm kinda worried I have to go to a heart doctor to marrow , I'm just not sure of this life change is doing any good. I have gained 4 lbs in the last two days. I can't get my carbs down below 48% can antibody help or give me some tips....  Read more

Hi, everyone my name is grace I have had 2open heart surgeries and 2 heart valves put in! I'm 19 and
Updated 8/16/2016 12:21:18 PM

Hi, everyone my name is grace I have had 2open heart surgeries and 2 heart valves put in! I'm 19 and I weight 235 and my goal is 150? What think?...  Read more

60's and Young@Heart
Updated 8/23/2016 2:58:51 PM

You are never too old to be healthy again .. Thanks to SP I know I can and will !! It's going to be a great day getting my Spark on track !! Happy Monday All...  Read more

Hot Flash In The Pan?

MenopauseQ: Have the WHI results led doctors to stop treating symptoms of menopause with hormones?A: The use of hormone therapy has declined by about 80 percent since the WHI, but the trials' results have been misunderstood. The hormone therapy tr...  Read more

Dance(for better health), Migraines(risk of heart disease) Falls(BP Drugs)

Dance Your Way to Better Heart Health?A regular whirl on the dance floor may lower your odds of dying from heart disease, a new study suggests.The study included 48,000 people in the United Kingdom who answered questions about their dancing and walki...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Heart Health Tips from Dr. Oz

Perhaps you already know that heart disease kills more women than breast cancer -- more than all cancers combined, in fact. What you may not have heard is that the number of middle-aged women having heart attacks is on the rise. The good news: Heart...  Read more

The Best Heart-Healthy Fruits and Vegetables

A delicious way to protect your ticker: Eat colorful fruits and vegetables. From watermelons to pineapples, there’s a rainbow of potent nutrients proven to help your heart. Read on to find out which produce is worth stocking up on. YellowO...  Read more

Heart attack syptoms women can be quite different

I use to be a nurse before I hurt my back but I still say on top of things cause I still hold my accreditdations so I though I would pass some info out to our spark people. When it comes to heart attacks- a blockage of proper blood flow to the hea...  Read more