When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w... Read more
Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing... Read more
Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible.
The best way to avoid having a bad b... Read more
Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu... Read more
When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.
In the last de... Read more
How to Have a Healthy RelationshipWhy do some relationships stand the test of time, while others fall apart? Here are some simple strategies for building a relationship that will thrive.If you read gossip pages or celebrity magazines, you may think t... Read more
Some good relationship advice before considering marriage is to take the time to ask questions that plumb the inner depths of your partnerís personality and psychology. Here are eleven questions you can ask to his or her suitability for a marriage pa... Read more
If you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defin... Read more
When my daughter was a freshman in high school, I thought it strange that her first breakup came in the form of a voicemail. Evidently, I was wrong because information shows that breaking up via text message or through social media is the most common... Read more
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