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Healthy Work Relationships Resources

Below are top resources on SparkPeople for Healthy Work Relationships.

1SHARES
The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

Is Weight-Loss Hurting Your Relationship?

Weight loss is tricky business, especially when you're in a relationship. After all, many people fall in love because they share common interests, such as watching the same sitcoms every Thursday night, going out for rich Italian food or playing...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Help! My Spouse Doesn’t Want to Get Healthy
Updated 5/1/2015 5:23:27 AM

My spouse and I have been married for 7 years and within all those years, he has been struggling with his weight and getting healthy. He had gained over 50 lbs since his mother died (which was over 10 years ago). His confidence had also suffered then...  Read more

I work at a bar and usually consume a couple of vo
Updated 5/1/2015 4:27:50 PM

I work at a bar and usually consume a couple of vodka redbulls while I'm there. Holy cow at the calories I've been consuming. Tonight is my first night since the beginning of my journey. Water only for me!! Wish me luck! 15lbs to go!...  Read more

Greetings from a fellow traveller work from my car
Updated 4/29/2015 3:00:42 PM

Greetings from a fellow traveller work from my car. Discovered lettuce wraps at Jimmy John because I forgot my lunch. Pretty good and low cal but a little pricey! Anyone have other low cal fast food lunches?...  Read more

Working out, Eating right, and Quit smoking
Updated 4/30/2015 9:16:21 AM

I have never been more focused than I am right now. I have joined the gym working out 6/7 days, per week I'm eating very healthy, And to top it off I'm not smoking. I have never been happier, the never been healthier is coming my way soon. Sta...  Read more

There was a bomb threat in the building I work in!
Updated 4/30/2015 2:00:44 AM

There was a bomb threat in the building I work in! I just had to walk down 23 flights of stairs!!!!!...  Read more

Relationships

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: They're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last i...  Read more

Rules and Boundaries

Remember, all relationships have rules and boundaries. If the relationship fails to work within those rules and boundaries then you end it. The same goes for food....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Are You in a Codependent Relationship?

If you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defin...  Read more

Three Steps to a Healthy Breakup

When my daughter was a freshman in high school, I thought it strange that her first breakup came in the form of a voicemail. Evidently, I was wrong because information shows that breaking up via text message or through social media is the most common...  Read more