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Healthy Work Environment Nursing Resources

Below are top resources on SparkPeople for Healthy Work Environment Nursing.

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7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

What's So Great about Working for SparkPeople?

Not everyone can say they love what they do, and rarely do you find a company full of people who say that! Here, SparkPeople's Coaches discuss what they like most about SparkPeople and their roles within the company. Chris Downie, Motivation...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

I've been working hard to bust this Plato. I was 1
Updated 9/1/2015 10:16:02 AM

I've been working hard to bust this Plato. I was 196.8 before my vacation and when I got home 200.4 pounds. 2 weeks later I've lost 1 inch everywhere and down to 196.6....  Read more

What's your healthy meal for today's lunch? I'm do
Updated 9/1/2015 9:43:24 AM

What's your healthy meal for today's lunch? I'm doing low sodium ham on wheat with lots of veggies and a touch of mustard with sliced kiwi on the side....  Read more

Another hot and humid day at work, the only good o
Updated 9/1/2015 8:57:40 AM

Another hot and humid day at work, the only good out of it is extra calorie burn...  Read more

Doc said i need to work on my immune system. More
Updated 9/1/2015 9:45:17 AM

Doc said i need to work on my immune system. More fruits and veggies, regular exercise, and enough sleep each night....  Read more

happy that it's a new month...work has been stress
Updated 9/1/2015 3:07:47 PM

happy that it's a new month...work has been stressful, my grandmother passed away right after my vacation, and my girlfriend and i split up...but somehow, despite all the travel and the bad food, i lost 0.2 lbs in August, so I'm still down 100....  Read more

exercise at work

i walk the long way to everything at work, I am a nurse so I can get alot of steps in during 12 hrs...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

I'm Thankful for the Gift of Health

Iíve decided to make it an annual tradition to blog about what Iím thankful for at this time of the year. I feel like I do a pretty good job of being thankful year-round for a lot of things in my life: my family, my friends, a stable job that I enj...  Read more

Your Own Personal Nurse Is a Phone Call Away

Your doctor can be a great resource to help guide you toward a healthier life. But every so often, you might need professional health advice immediately--advice that you can't necessarily get from a quick Google search. Maybe you're dealing w...  Read more