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Healthy Work Environment Nursing Resources

Below are top resources on SparkPeople for Healthy Work Environment Nursing.

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7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

What's So Great about Working for SparkPeople?

Not everyone can say they love what they do, and rarely do you find a company full of people who say that! Here, SparkPeople's Coaches discuss what they like most about SparkPeople and their roles within the company. Chris Downie, Motivation...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

We are working on it! Hopefully it will happen so
Updated

We are working on it! Hopefully it will happen soon. Coach Jen...  Read more

First day charting. Started making healthier choic
Updated 7/30/2015 12:32:54 PM

First day charting. Started making healthier choices 13 days ago and down 11lbs. I've definately done this faster with diets, but this time it's a life and attitude change so I'm pleased with the start I've made....  Read more

I'm glad it's working for you now. If it happens a
Updated

I'm glad it's working for you now. If it happens again though, please let me know. Coach Denise...  Read more

My list of great, healthy snacks, and light meals.
Updated 7/30/2015 9:06:36 AM

1. Two slices of extra-lean sliced turkey rolled into a whole wheat tortilla with mustard. 2. Five carrot strips dipped in 2 tablespoons of light guacamole. 3. Two ounces of baked chicken breast sliced over a bed of lettuce with lite dressing dri...  Read more

Thank you Anjelli, I'm at work but looking for a w
Updated

Thank you Anjelli, I'm at work but looking for a way to sleep :/ I had a 3 shot coffee but still....  Read more

exercise at work

i walk the long way to everything at work, I am a nurse so I can get alot of steps in during 12 hrs...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

I'm Thankful for the Gift of Health

Iíve decided to make it an annual tradition to blog about what Iím thankful for at this time of the year. I feel like I do a pretty good job of being thankful year-round for a lot of things in my life: my family, my friends, a stable job that I enj...  Read more

Your Own Personal Nurse Is a Phone Call Away

Your doctor can be a great resource to help guide you toward a healthier life. But every so often, you might need professional health advice immediately--advice that you can't necessarily get from a quick Google search. Maybe you're dealing w...  Read more