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Healthy Travel Snacks Resources

Below are top resources on SparkPeople for Healthy Travel Snacks.

1SHARES
The Frequent Traveler's Guide to Staying Healthy

Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible.  However, if traveling for business is part of...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

What is a healthy meal to eat a Mexican restaurant
Updated 2/6/2016 3:55:24 PM

What is a healthy meal to eat a Mexican restaurant?...  Read more

Lost 2 pounds. Feeling great eating healthy. I est
Updated 2/6/2016 2:15:05 PM

Lost 2 pounds. Feeling great eating healthy. I estimate it will take four months for me to lose the weight i need to. I quit smooking six years ago and put on 35 pounds. I'm feeling good about this change of lifestyle....  Read more

So I am beginning my healthy journey this morning.
Updated 2/6/2016 1:48:59 PM

So I am beginning my healthy journey this morning. Eating well, drinking water, and exercising. So far I have walked 1 mile, did 11000pm crunches, and carried up 2 flights of steps 40 reams of copy paper weighing 25lbs. (5 reams each time).Yeah!...  Read more

So. I made a promise to myself to stay healthy and
Updated 2/6/2016 1:04:05 PM

So. I made a promise to myself to stay healthy and my downfall is drinking and eating things I would never ever eat. Last night I did it and now I feel like a failure and like I will never ever lose this weight. I don't know what to do...  Read more

Having my midmorning snack -banana & almond butter
Updated 2/6/2016 11:55:35 AM

Having my midmorning snack -banana & almond butter -realized I accidentally got salted. Mmmm extra unexpected treat (& sodium) extra water today but so worth it! Tracking helps me balance and enjoy variety!!!...  Read more

Snack right

while traveling long distances, its easy not to sty on track, try to buy healthy snacks ahead of time and keep them within arms reach to make snacking on the road a breeze....  Read more

Travel Snacks

When I travel, I bag up single servings of healthy snacks and cereals in zip lock bags. I keep them in my carry on or tote so I never have to settle for an unhealthy snack....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Fuel Up without Filling Out at the Gas Station

Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra...  Read more

Habits of Healthy Eaters: Pack Snacks When You Travel

By the time you read this, I'll be somewhere between Cincinnati and Istanbul, reuniting with a dear friend and starting an adventure two years in the making. I love to travel. What I don't love is airplane food. If you're "lucky" enough to be serv...  Read more