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Healthy Travel Snacks Resources

Below are top resources on SparkPeople for Healthy Travel Snacks.

1SHARES
The Frequent Traveler's Guide to Staying Healthy

Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible.  However, if traveling for business is part of...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

i cant loose weight i dont know why..i eat healthy
Updated 5/31/2015 8:14:54 PM

i cant loose weight i dont know why..i eat healthy .dring 2 ltra of water and 30 min work out i dont know why any help :(...  Read more

Dragon-Chick's Healthy Journey - 2015.06
Updated 5/31/2015 10:25:19 AM

I'm planning to use this to track my food, exercise, and anything else to do with my healthy journey. June 2015 GOALS: (keep them positive) - Better breathing - More energy - Wear nicer clothing - Better self esteem D...  Read more

I'm so happy to be back on track to a healthier me
Updated 5/31/2015 6:06:27 AM

I'm so happy to be back on track to a healthier me again :) Today was the first time in months I've been under my 1200 calorie goal!...  Read more

Name 3 things healthy you did last week!
Updated 5/30/2015 1:52:03 PM

Name 3 healthy things you did last week 1. Eat healthy 2. Log into spark 3. Exercise daily...  Read more

Snack right

while traveling long distances, its easy not to sty on track, try to buy healthy snacks ahead of time and keep them within arms reach to make snacking on the road a breeze....  Read more

Travel Snacks

When I travel, I bag up single servings of healthy snacks and cereals in zip lock bags. I keep them in my carry on or tote so I never have to settle for an unhealthy snack....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Fuel Up without Filling Out at the Gas Station

Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra...  Read more

Habits of Healthy Eaters: Pack Snacks When You Travel

By the time you read this, I'll be somewhere between Cincinnati and Istanbul, reuniting with a dear friend and starting an adventure two years in the making. I love to travel. What I don't love is airplane food. If you're "lucky" enough to be serv...  Read more