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Healthy Travel Snacks Resources

Below are top resources on SparkPeople for Healthy Travel Snacks.

1SHARES
The Frequent Traveler's Guide to Staying Healthy

Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible.  However, if traveling for business is part of...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

no snacking 30-day challenge
Updated 6/25/2015 8:14:48 AM

I'm sure there are others out here like me. I exercise daily, eat healthy meals, but can seem to lose the weight. Why? Because snacking is my weakness. I have read countless articles that debate 3 meals vs. 6 meals, etc. and I think for myself p...  Read more

It seems so much easier to eat healthier in the su
Updated 6/24/2015 3:08:20 PM

It seems so much easier to eat healthier in the summer months when fresh seasonal produce is abundant....  Read more

Ask 10 different people what healthy food is and y
Updated 6/23/2015 12:37:43 PM

Ask 10 different people what healthy food is and you will get 10 different answers... you need to define it for yourself and what works for your body....  Read more

What are some good snacks that I could be eating t
Updated 6/23/2015 1:15:05 PM

What are some good snacks that I could be eating throughout the day and evening?...  Read more

Well most of today was healthy. I ended up feeling
Updated 6/23/2015 6:39:55 PM

Well most of today was healthy. I ended up feeling lethargic and got a headache. I can't seem to eat enough calories when eating healthy. Some candy and a small serving of ice cream did the trick. I don't feel lethargic anymore thankfully....  Read more

Snack right

while traveling long distances, its easy not to sty on track, try to buy healthy snacks ahead of time and keep them within arms reach to make snacking on the road a breeze....  Read more

Travel Snacks

When I travel, I bag up single servings of healthy snacks and cereals in zip lock bags. I keep them in my carry on or tote so I never have to settle for an unhealthy snack....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Fuel Up without Filling Out at the Gas Station

Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra...  Read more

Habits of Healthy Eaters: Pack Snacks When You Travel

By the time you read this, I'll be somewhere between Cincinnati and Istanbul, reuniting with a dear friend and starting an adventure two years in the making. I love to travel. What I don't love is airplane food. If you're "lucky" enough to be serv...  Read more