Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Travel Food Resources

Below are top resources on SparkPeople for Healthy Travel Food.

0SHARES
The Frequent Traveler's Guide to Staying Healthy

Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible.  However, if traveling for business is part of...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

12 Stay-Fresh Tips for Packing Workout Clothes

Whether it’s a business trip or a family vacation, travel has a way of throwing a wrench into even the best of exercise intentions. But if you can maintain your fitness regimen on the road, you’ll find it much easier to stay on track when...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

At a workshop today... They supplied breakfast/lunch, ate foods I don't usually eat. An exception is
Updated 8/22/2016 3:11:49 PM

At a workshop today... They supplied breakfast/lunch, ate foods I don't usually eat. An exception is 1 thing but a few is too many. Now... Acid reflux! Ugh!! #health #nutrition #whyidothis #food...  Read more

Tracking my foods has made me realize how much ca
Updated 8/20/2016 5:32:59 PM

Tracking my foods has made me realize how much calories certain foods, like salad dressing, really adds up....  Read more

Hi everyone! This is my #firstpost and I'm excited to say I'm in my 5th day of making healthier food
Updated 8/20/2016 2:33:53 PM

Hi everyone! This is my #firstpost and I'm excited to say I'm in my 5th day of making healthier food choices and day 3 of working out. I'm 31 years old and currently at 220 lbs, the most I've ever weighed in my life. I need this, and I've GOT this!;)...  Read more

Is artificial sweetener healthy or ok to have when
Updated 8/20/2016 7:31:46 PM

Is artificial sweetener healthy or ok to have when calorie counting?...  Read more

It's Saturday everyone! Wishing you all a healthy and happy day! ❤
Updated 8/20/2016 9:38:14 AM

It's Saturday everyone! Wishing you all a healthy and happy day! ❤...  Read more

Eat healthy

I find healthy foods wherever I am. At restaurants or traveling. Visiting friends or relatives....  Read more

Vision Board

I made a vision board with my goals. They include words, pictures, etc. showing what I want to achieve. Healthy food,exercise related things I enjoy, hiking, biking, etc. Traveland other goals and desires....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: Canada Rules Obese Passengers Don't Have to Pay for 2 Seats

Canada's Supreme Court has ruled that disabled and obese passengers who require two seats--either because of their girth or because they travel with a wheelchair or a companion--cannot be forced to pay a double fare. According to the Associated Press...  Read more

March is Deep Vein Thrombosis Awareness Month

This month marks the 7th annual Deep Vein Thrombosis Awareness Month. The Coalition to Prevent Deep-Vein Thrombosis is working diligently to make more people aware of this potentially life-threatening condition. While many of us are unfamiliar...  Read more