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Healthy Snacks To Keep At Work Resources

Below are top resources on SparkPeople for Healthy Snacks To Keep At Work.

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Snacking Healthy

While some dieters happily accept when someone suggests a snack, others feel pangs of guilt when a nibble is merely suggested. However, there is nothing inherently wrong with a bite between meals. In fact, snacking might be the missing ingr...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

Keep Healthy Snacks Handy

When you're following a healthy eating plan, especially if you're still getting used to it, you may feel more hungry than you're used to feeling. And as you add in more exercise to your life, your calorie needs can increase over time....  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Are weight watchers snacks and good/worth it?
Updated 5/27/2016 7:36:07 AM

Are weight watchers snacks and good/worth it?...  Read more

I need some great healthy recipes for crock pot. A
Updated 5/27/2016 7:06:01 AM

I need some great healthy recipes for crock pot. Any ideas? #recipes...  Read more

Going camping for three days. I will pack healthy
Updated 5/27/2016 2:48:01 AM

Going camping for three days. I will pack healthy stuff *and* I'm pretty excited about hotdogs, s'mores and beer around the fire :)...  Read more

Just posting, to try and get by a mid-night snack
Updated 5/27/2016 2:25:26 AM

Just posting, to try and get by a mid-night snack (1:30am) urge....  Read more

What fruit snacks are the most healtiest
Updated 5/27/2016 12:40:40 AM

What fruit snacks are the most healtiest...  Read more

Secrets of success

Only keep healthy snacks on hand....  Read more

Hard Boiled eggs in Fridge!

Keep a quick, easy, healthy snack at hand......  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

This Week's Best Links

We've rounded up some interesting and informative links from around the web. Find coupons on some of your favorite brands, at EatBetterAmerica.comDo you have a favorite coupon site? Advocacy group sues Coca-Cola over Vitamin Water, from the Washingto...  Read more

How Snacking Can Help--or Hurt--Your Weight Loss

Let's face it, most of us are bombarded with access to food on an almost daily basis. From our fellow co-workers bringing in the daily supply of morning donuts, to weddings, baby showers and office parties, along with the growing number of restau...  Read more