Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Snacks To Bring To Work Resources

Below are top resources on SparkPeople for Healthy Snacks To Bring To Work.

0SHARES
How America Grew

Highlights on food and America from the past 50 years: 1950’s – USDA creates four basic food groups: milk, meat, fruits and vegetables, and breads and cereals. 1954 – Swanson unveils the first TV dinners. Shoveling...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Snacking Healthy

While some dieters happily accept when someone suggests a snack, others feel pangs of guilt when a nibble is merely suggested. However, there is nothing inherently wrong with a bite between meals. In fact, snacking might be the missing ingr...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Grocery shopping tomorrow. What do I buy that's healthy low card and low cal? #lowcarb #lowcal #heal
Updated 8/24/2016 8:13:44 PM

Grocery shopping tomorrow. What do I buy that's healthy low card and low cal? #lowcarb #lowcal #healthy #findfriends...  Read more

Going to walk for a few hours today after work. St
Updated 8/24/2016 7:21:19 AM

Going to walk for a few hours today after work. Still sore from monday #walk...  Read more

After work tonight I'm going to try #yoga I'm very
Updated 8/24/2016 7:53:03 AM

After work tonight I'm going to try #yoga I'm very clumsy and I have #nobalance but as someone told me you have to #startsomewhere...  Read more

Peoples attitudes trying Stay Positive Eat Healthy
Updated 8/24/2016 6:51:48 AM

Hello, Year ago had cancer scare decided then to make some changes its been alot harder then I thought, New to exercise still learning, healthy cooking and ect my partner is trying to lose weight also at times she will cook something unhealth...  Read more

I started working out using videos from Sparkpeopl
Updated 8/24/2016 3:21:26 AM

I started working out using videos from Sparkpeople. tv I must say it's a fantastic experience! Kathy Smith is my favorite trainer. Love her energy....  Read more

how to avoid the vending machine

Every time I break a $5, I empty my wallet of change and $1 as soon as i get home. If I don't have change, then I can't buy candy or chips, I'll eat the healthy snack I brought to work....  Read more

Support System

It gets really hard to eat healthy when everyone around you is snacking on chips and cookies. Lucky for me I have a great support system at home as well as work. I work with 3 other women and all of us share to same goal to eat healthy. So every day...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Sun, Sand & Snacks: The 9 Best Foods to Take to the Beach

Swimming and sunbathing can work up a ravenous appetite, but what with the wind, waves, heat and just a few trillion grains of sand, sometimes the best of culinary intentions can go awry when they're brought to the beach. Cheese melts, most fruit...  Read more

Kid Snacking: How Much Is Too Much?

I have a feeling that one day very soon, Iím going to become the complaining parent at my 3-year old's preschool. I've always been conscientious about her diet (I prefer that term over "strict" or "crazy") so I knew that I'd have a hard time sending...  Read more