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Healthy Snacks At School Resources

Below are top resources on SparkPeople for Healthy Snacks At School.

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Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Off to a great start I started my healthier way o
Updated 8/30/2015 8:59:26 AM

Off to a great start I started my healthier way of eating and exercise on August 1st. No fad diets or quick schemes. Just me my double stroller and my water bottle. walking close to 20 miles per week. 15 lbs down. September will be better!...  Read more

Ideas for healthy lunch for a college student on t
Updated 8/29/2015 9:03:20 PM

Ideas for healthy lunch for a college student on the go? Getting tired of sandwiches ):...  Read more

I build a better snack: to keep me satisfied and e
Updated 8/29/2015 6:17:22 PM

I build a better snack: to keep me satisfied and energized, my snacks provide a balance of good carbs and either protein, fat or both. In other words, eating just a few carrots won't suffice. Red grapes, almonds, bell pepper, guacamole, boiled egg....  Read more

So glad that my kid goes to a school that encourag
Updated 8/29/2015 7:00:56 PM

So glad that my kid goes to a school that encourages exercise. There's a girls 5k club that my daughter did last year and agin this year. And several teaches are running a marathon and they are involving the kids to run a mile a day up to 26.2 and...  Read more

One week down.. And healthy feels good.. No more b
Updated 8/29/2015 2:17:42 PM

One week down.. And healthy feels good.. No more bloat.. No more processed carbs.. Healthy delicious food.. :)...  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more

Is Psychology the Key to Better School Nutrition?

Professionals frequently use psychological techniques as part of their sales strategies. Similar approaches have been used in the restaurant industry as well. Psychologists help design menus, interior layouts, food presentation, and to train servers...  Read more