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Healthy Snacks At School Resources

Below are top resources on SparkPeople for Healthy Snacks At School.

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Finally on something today, eating as healthy as
Updated 9/19/2016 10:25:14 AM

Finally on something today, eating as healthy as possible, and not overeating....  Read more

I heard that a healthy amount of carbs is about 98
Updated 9/18/2016 11:42:45 PM

I heard that a healthy amount of carbs is about 98 mg./day. Sparkpeople has it listed starting at 198 for my weight loss goals. Who's right?...  Read more

Favorite Low Cal Snacks?
Updated 9/19/2016 8:22:28 AM

I eat fairly low carb and high fat and avoid processed as much as possible. I also stay away from most sugar, other than a bit in fruits. Anyway, my absolute favorite sweet treat is a cup of strawberry halves with a tablespoon of heavy cream. All for...  Read more

OK so I love salad which is healthy however I know
Updated 9/18/2016 7:49:44 PM

OK so I love salad which is healthy however I know that my home made ranch isn't the best choice and suggestions on a new salald dressing...  Read more

Healthy weight achieved!! #healthyweight
Updated 9/18/2016 6:05:56 PM

Healthy weight achieved!! #healthyweight...  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

Be Prepared!

Do food prep for your meals ahead of time, and always take a couple extra healthy snacks with you to work or school. I always find that I eat junk when I didn't bring enough snacks to work and I'm starving. It's better to overindulge with an apple th...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Make Over Your Kid's Lunch

Packing a healthy lunch that your kids will get excited about, and, more important, eat, is a real challenge. In fact, when Meredith Corporation's Motherboard surveyed moms, 85% admitted to sometimes preparing not-so-healthy meals and 84% were lo...  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more