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Healthy Snacks At Grocery Store Resources

Below are top resources on SparkPeople for Healthy Snacks At Grocery Store.

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Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

7 Secrets to Outsmarting Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Work out why you're snacking. If it's boredom, dis
Updated

Work out why you're snacking. If it's boredom, distract yourself. If it's habit, have a big glass of water and brush your teeth, everything tastes crap after that. If it's actual hunger, try some healthier snacks....  Read more

What healthy breakfast ideas do you guys have?
Updated 9/21/2016 2:17:34 AM

What healthy breakfast ideas do you guys have?...  Read more

Eating healthy ✔ 60 mins of exercise✔ 96 ounce
Updated 9/20/2016 9:53:48 PM

Eating healthy ✔ 60 mins of exercise✔ 96 ounces of H2O✔ Now in the shower and bed...waiting for a repeat tomorrow. 😴 spark friends!...  Read more

My husband,who has very few healthy bones in his b
Updated 9/20/2016 6:30:16 PM

My husband,who has very few healthy bones in his body wants to lose some weight. Maybe this will be help to me!...  Read more

I'm new to this "working out and eating healthy as an adult " thing." My fiancée and I just started
Updated 9/20/2016 3:09:44 PM

I'm new to this "working out and eating healthy as an adult " thing." My fiancée and I just started our lifestyle change , and I'm incorporating workout as we go. Any tips or favorite health foods? I need as much motivation as possible!...  Read more

Grocery Shopping Tips

Some guidelines for grocery shopping - You've heard the line, "Stay on the perimeters of the grocery store", no? This helps you stay away from the snack, sugary drinks and processed foods! I take this one further and only go into an aisle if I need...  Read more

How to Save Tons of Money in the Grocery Store

Don't go to the grocery store hungry..if you do, you will buy things that you may not be healthy for you and things that you don't need. Make sure you have a healthy snack before going grocery shopping. It will save you tons of money and empty calori...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Recession Eating: Save Money by Planning Ahead

Impulse buying at the grocery store is a big problem for many of us. Not only does it sabotage our efforts to eat right, it also sabotages our budget as well. The unstable economy and holiday season provide great motivation for smarter grocery shoppi...  Read more

Smart Swaps: Healthy Fast-Food Choices

If you're on a diet or trying to lose weight, you don't have to give up fast food completely. You just have to be careful when ordering. Here, we show you what foods you should avoid and what healthier foods you should eat to save calories an...  Read more