Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth... Read more
Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e... Read more
Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man... Read more
I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi... Read more
There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he... Read more
My spouse and I have been married for 7 years and within all those years, he has been struggling with his weight and getting healthy. He had gained over 50 lbs since his mother died (which was over 10 years ago). His confidence had also suffered then... Read more
We have moved back to central Illinois after 11 years away and it's finally morel time! Anyone have healthy recipes? We always breaded them in egg and cracker crumbs and fried them in butter. I would love a tasty healthy way to prepare them.... Read more
Impulse buying at the grocery store is a big problem for many of us. Not only does it sabotage our efforts to eat right, it also sabotages our budget as well. The unstable economy and holiday season provide great motivation for smarter grocery shoppi... Read more
I rarely pay for things with cash these days, mostly because itís so convenient to use my debit card. There arenít many places that donít take cards, although Iíll admit that Iím a little embarrassed when I have to charge a $2.00 roll of paper towel... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.