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Healthy Snack List Resources

Below are top resources on SparkPeople for Healthy Snack List.

Portable Snacking Tips and Ideas

Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

13 Carb-Controlled Snacks

Eating with diabetes can be challenging at first, but a little bit of knowledge and preparation will help you get used to making smarter snack choices in no time. Here are 13 diabetes-friendly snack ideas to incorporate into your meal plan. Don't...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

Help!! I'm bored and want to snack!
Updated 7/23/2014 10:38:14 AM

It's my time to unwind...it's evening and I've put in a very active day I am watching TV and I want to snack!! I need some positive reinforcement my spark peeps!! I don't need food, I just need something to do!...  Read more

my goal are eating healthy deal withdepression
Updated 7/22/2014 10:13:10 PM

lewischristine48@yahoo.com...  Read more

Help me find a new evening snack....
Updated 7/23/2014 11:55:04 AM

I'm 29 years old, and for as long as I can remember I have a piece of whole wheat toast, with peanut butter and jam or honey or banana on it in the evenings, along with a glass or two (or three) of milk. I just watched the movie forks over kniv...  Read more

New to site, Working towards a healthy lifestyle
Updated 7/19/2014 8:48:23 PM

Hello fellow community members. I have started tracking food and exercise because it helped me in the past. :) Thanks in advance for your support. :)...  Read more

Orthorexia-striving to be "too healthy"
Updated 7/20/2014 5:49:43 PM

I'm vegan, and I try to be whole foods, plant-based with limited oil. Lately, I've heard of a "new" (new to me, it may be well known to researchers) eating disorder called orthorexia. I stumbled across this post and it was interesting to me b/c I...  Read more

Healthy Snacking

Recently discovered this downloadable free eCookbook that contains 40 Healthy Snack recipes. Go to: http://www.favediets.com/Snacks/The-Ultima
te-List-of-Healthy-Snacks-40-Healthy-S
nack-Recipes-Free-eCookbook...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

When It Comes To Holiday Gifts, Don't Forget About Yourself!

If you're like me, you've got a Christmas shopping list that you're slowly chipping away at as the 25th approaches. My planner has a list names with notes next to each one- what I've gotten already, what I still need to get, and a few with question...  Read more

We Ate It: Special K Crackers

Special K started as one cereal, but now there's a full line of Special K products: protein waters, meal bars, waffles, and now crackers. We recently sampled the two new Special K crackers: multigrain and Italian tomato and herb. Find out what we tho...  Read more

My Boot Camp Healthy Snack List

coachhurt.blogspot.com/2011/04/boot-camp-h
ealthy-snack-list.html#more Eggs in a basket (egg cooked in the middle of whole wheat bread) Low-fat cheese cubes Hardboiled eggs Deviled egg made with hummus Whole-wheat crackers and low-fat...  Read more