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Healthy Snack Ideas Resources

Below are top resources on SparkPeople for Healthy Snack Ideas.

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Smart Portion Control Tips and Recipes

When you're adopting a healthy lifestyle, eating the right amount of food is just as important as eating the right kind of food. If you have trouble controlling your portions or eating healthy when you're away from home, our Smart Portion pro...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Keep Healthy Snacks Handy

When you're following a healthy eating plan, especially if you're still getting used to it, you may feel more hungry than you're used to feeling. And as you add in more exercise to your life, your calorie needs can increase over time....  Read more

55 Healthy Snacks Under 200 Calories

Tired of eating the same old thing day after day? We've got you covered with 55 ideas to spice up your snack time! All of these treats are sure to please, no matter if you prefer sweet snacks, savory snacks, or a bit of both. And they're all...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Went to the gym today and have eaten so healthy le
Updated 5/3/2016 3:25:51 PM

Went to the gym today and have eaten so healthy let's hope I can keep this up! I've lost 4 inches since coming back onto spark people but not lost weight. Hopefully I'm doing something right to stop the bloat. Feeling really happy. 😊...  Read more

I'm going to do some grocery shopping later what are some healthy ice cream choices!??
Updated 5/3/2016 3:24:27 PM

I'm going to do some grocery shopping later what are some healthy ice cream choices!??...  Read more

Losing #motivation... My dog had to go to the vet and now i don't have enough money for healthy food
Updated 5/3/2016 5:14:07 PM

Losing #motivation... My dog had to go to the vet and now i don't have enough money for healthy food. All i habe to eat in the house is yuck, white bread for pb&js for two weeks.. im going to gain :'(...  Read more

Happy tuesday #sparkpeople. Healthy eating again t
Updated 5/4/2016 12:48:43 PM

Happy tuesday #sparkpeople. Healthy eating again today. Dinner:Salad with salmon. Breakfast: Granola. Afternoon snack: Veggies. My workout: Asylum 2 X-Trainer. Enjoy your day everyone 😊😊😊 #Fitness #dailysparker #motivation...  Read more

Second day eating healthy pumpkin overnight oats h
Updated 5/3/2016 11:31:52 AM

Second day eating healthy pumpkin overnight oats hard to adjust to the eating breakfast routine...  Read more

Healthy snack ideas

I keep a pre-washed bowl of fruit in the fridge so anytime I crave sweets, I can grab a piece of fruit instead....  Read more

Giving to others

Helping others with ideas, general support, or simple motivation makes me try harder to be healthier in my own choices....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Best Heart-Healthy Fruits and Vegetables

A delicious way to protect your ticker: Eat colorful fruits and vegetables. From watermelons to pineapples, there’s a rainbow of potent nutrients proven to help your heart. Read on to find out which produce is worth stocking up on. YellowO...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

100 Healthy Snack Ideas

100 Healthy Snack Ideas 1. Frozen Grapes (they are amazing) 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy pop sicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudd...  Read more

40 Healthy Snack Ideas

Saw this this morning and thought I'd share. Here's to happy, healthy snacking! 265 289 277 550 491 258 eatlocalgrown.com/article/11375-quick-cl
ean-eating-40-non-processed-snacks-for
-busy-moms.html?c=jer...  Read more