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Healthy Snack Ideas Resources

Below are top resources on SparkPeople for Healthy Snack Ideas.

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Smart Portion Control Tips and Recipes

When you're adopting a healthy lifestyle, eating the right amount of food is just as important as eating the right kind of food. If you have trouble controlling your portions or eating healthy when you're away from home, our Smart Portion pro...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Keep Healthy Snacks Handy

When you're following a healthy eating plan, especially if you're still getting used to it, you may feel more hungry than you're used to feeling. And as you add in more exercise to your life, your calorie needs can increase over time....  Read more

55 Healthy Snacks Under 200 Calories

Tired of eating the same old thing day after day? We've got you covered with 55 ideas to spice up your snack time! All of these treats are sure to please, no matter if you prefer sweet snacks, savory snacks, or a bit of both. And they're all...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Ideas for snacks at work??
Updated 7/21/2016 11:03:45 AM

Ideas for snacks at work??...  Read more

Almost three weeks of eating healthy and working o
Updated 7/21/2016 10:13:35 AM

Almost three weeks of eating healthy and working out every day, still haven't seen much improvement. This is really taking it's toll on me, I want to stay motivated and keep pushing for my goal but I just end up disappointed.....  Read more

Hope everyone has aGreat Healthy day
Updated 7/21/2016 7:20:23 AM

Hope everyone has aGreat Healthy day...  Read more

OMG!!! I accidentally deleted all of my meals, snacks and exercise entries for today. Is there a way
Updated 7/21/2016 12:35:58 AM

OMG!!! I accidentally deleted all of my meals, snacks and exercise entries for today. Is there a way to retrieve this information?...  Read more

first two days of dieting and eating healthy I hav
Updated 7/20/2016 10:49:53 PM

first two days of dieting and eating healthy I have lost 5 pounds. I just need to over come my sugar taste bits. anybody have something I can try to stay on track...  Read more

Healthy snack ideas

I keep a pre-washed bowl of fruit in the fridge so anytime I crave sweets, I can grab a piece of fruit instead....  Read more

List of Foods and Combinations to Try

I keep a list of food ideas to try. I started it several years ago, and I just keep adding to it when I run across an inspiring idea. The ideas may be a vegetable or fruit I have not eaten, a combination of foods or a whole meal. I also list rest...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Best Heart-Healthy Fruits and Vegetables

A delicious way to protect your ticker: Eat colorful fruits and vegetables. From watermelons to pineapples, there’s a rainbow of potent nutrients proven to help your heart. Read on to find out which produce is worth stocking up on. YellowO...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

100 Healthy Snack Ideas

100 Healthy Snack Ideas 1. Frozen Grapes (they are amazing) 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy pop sicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudd...  Read more

40 Healthy Snack Ideas

Saw this this morning and thought I'd share. Here's to happy, healthy snacking! 265 289 277 550 491 258 eatlocalgrown.com/article/11375-quick-cl
ean-eating-40-non-processed-snacks-for
-busy-moms.html?c=jer...  Read more