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Healthy Restaurant San Diego Resources

Below are top resources on SparkPeople for Healthy Restaurant San Diego.

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VIDEO: ''3 Lessons from My 70-Pound Weight Loss Journey''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

VIDEO: ''Those 95 Pounds Will Never Weigh Me Down Again!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

I struggle with healthier fast food options. any s
Updated 12/19/2014 10:56:48 PM

I struggle with healthier fast food options. any suggestion for the diabetic eating out? 4...  Read more

Good morning spark family and Happy healthy Friday
Updated 12/20/2014 12:13:54 PM

Good morning spark family and Happy healthy Friday! Today is introduction day so let's do first name and city or state you are from. I will start my name is Kia and I am from Washington DC :-) happy introducing...  Read more

Today is day 3 of healthy eating and working out.
Updated 12/20/2014 12:10:42 PM

Today is day 3 of healthy eating and working out. I know this is the beginning for me but I feel good!...  Read more

Outgoing newlywed looking to get healthy!
Updated 12/18/2014 6:40:39 AM

Hello I'm Lindsey I'm 25 and I got married in September. I'm Looking for friends to stay motivated with me,I have a kind heart and I have been on a weight loss journey before....  Read more

I don't think either of these sounds healthy. You
Updated

I don't think either of these sounds healthy. You need food to fuel your body, so water fasting isn't a good idea. Exercising that much would be unhealthy and you'd risk injury especially if you're new at working out. Make small, sustainable chan...  Read more

help me out

HI MY NAME ALICIA . R. IM A MOTHER 4 BOYS ... I BEN TRYING TO LESS WEIGHT FOR 2 YRS NOW I WAS ON ATKINS DIET IT DONT WORK FOR ME I DID LESS WEIGHT LIKE 8 LBS IN 1 YRS I THINK CUZ I DONT HAVE A FRIEND TO HELP ME TO STICK TO THE DIET NOW IM LOOKING FOR...  Read more

CSA

I joined a CSA (Community Supported Agriculture) for the first time in San Diego. Having a full week's worth of fruits & veggies to go through (and more!) every week forced me to cook at home more. Incorporating the fresh foods of the season has been...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

A Day that Changed my Life: Reflection on the First SparkPeople Convention

I once read that it is through our life experiences that we define who we are. By far one of the most touching and heart-felt experiences in my life happened on May 2nd at the first SparkPeople Convention in San Diego. This great event truly taught m...  Read more

What Members are Saying about the 'Spark Your Life' Convention

If you haven't heard by now, SparkPeople's next "Spark Your Life" Convention will take place in Cincinnati—SparkPeople's hometown—this September. Of course, everyone here at SparkPeople is excited about this fun day of fitness, motivational stories,...  Read more





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