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Healthy Restaurant San Diego Resources

Below are top resources on SparkPeople for Healthy Restaurant San Diego.

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VIDEO: ''3 Lessons from My 70-Pound Weight Loss Journey''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Perks of Donating Blood

When you give blood, you give a priceless and precious gift. According to the American Red Cross, someone needs blood in the United States every two seconds, and a single car accident victim can require up to 100 pints. Each donation can help sa...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

VIDEO: ''Those 95 Pounds Will Never Weigh Me Down Again!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

What are some healthy ways you all deal with diffi
Updated 5/23/2016 1:08:36 PM

What are some healthy ways you all deal with difficult times? I'm focusing on my workouts but that's about as good as it gets, then it's right back to struggling when I'm done. Any and all tips/advice is appreciated!...  Read more

Stay focused everyone eat healthy & exercise have
Updated 5/23/2016 12:13:30 PM

Stay focused everyone eat healthy & exercise have a wonderful day :)...  Read more

We are all on a mission to get healthy, to exercis
Updated 5/23/2016 9:05:25 AM

We are all on a mission to get healthy, to exercise more, and to make better food choices, right? Well, what are you waiting for...Let's get MOVING!...  Read more

I'm having a daily struggle about eating healthy and staying on track. At some point, in every day,
Updated 5/23/2016 9:05:11 AM

I'm having a daily struggle about eating healthy and staying on track. At some point, in every day, I reach for the junk food and binge eat it. I didn't know my addiction was this bad! I hope I'm not in over my head about losing weight. #firstpost...  Read more

I've never really had a healthy lifestyle before,
Updated

I've never really had a healthy lifestyle before, even when I was younger and thinner. So no. I also had an unhealthy self view when I was younger, so even when I did look healthy, I still hated myself. Unfortunate but I've grown and know better now....  Read more

help me out

HI MY NAME ALICIA . R. IM A MOTHER 4 BOYS ... I BEN TRYING TO LESS WEIGHT FOR 2 YRS NOW I WAS ON ATKINS DIET IT DONT WORK FOR ME I DID LESS WEIGHT LIKE 8 LBS IN 1 YRS I THINK CUZ I DONT HAVE A FRIEND TO HELP ME TO STICK TO THE DIET NOW IM LOOKING FOR...  Read more

CSA

I joined a CSA (Community Supported Agriculture) for the first time in San Diego. Having a full week's worth of fruits & veggies to go through (and more!) every week forced me to cook at home more. Incorporating the fresh foods of the season has been...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

A Day that Changed my Life: Reflection on the First SparkPeople Convention

I once read that it is through our life experiences that we define who we are. By far one of the most touching and heart-felt experiences in my life happened on May 2nd at the first SparkPeople Convention in San Diego. This great event truly taught m...  Read more

What Members are Saying about the 'Spark Your Life' Convention

If you haven't heard by now, SparkPeople's next "Spark Your Life" Convention will take place in Cincinnati—SparkPeople's hometown—this September. Of course, everyone here at SparkPeople is excited about this fun day of fitness, motivational stories,...  Read more