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Healthy Restaurant San Diego Resources

Below are top resources on SparkPeople for Healthy Restaurant San Diego.

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VIDEO: ''3 Lessons from My 70-Pound Weight Loss Journey''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

VIDEO: ''Those 95 Pounds Will Never Weigh Me Down Again!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

How long have you tried to stick with healthy eati
Updated

How long have you tried to stick with healthy eating? And how long have you been eating 'unhealthy'? It might just be your body adjusting to change. ex. I got headaches when stopping diet pop, but that passed with the addition of lots of water...  Read more

Made a healthy beef stew recipe I found on pintere
Updated 4/12/2015 7:34:58 AM

Made a healthy beef stew recipe I found on pinterest for dinner. 240 calories for 1/5 of the pot ( which = more than one bowl). It was DELICIOUS and filling! Whole family loved it too!!!! Healthy eating WIN!...  Read more

Why is it that when I change to eating healthy, I
Updated 4/12/2015 2:53:30 PM

Why is it that when I change to eating healthy, I get sick. Just a head cold but I am frustrated...  Read more

healthy alternatives to potato fries
Updated 4/13/2015 5:49:19 AM

tried baking them. did not taste too bad....  Read more

I want to have healthy pregnancies when hubby and
Updated

I want to have healthy pregnancies when hubby and I decide to have kids. I like the boost of self-confidence I've gotten from working out regularly, and it helps me manage anxiety and depression without meds....  Read more

help me out

HI MY NAME ALICIA . R. IM A MOTHER 4 BOYS ... I BEN TRYING TO LESS WEIGHT FOR 2 YRS NOW I WAS ON ATKINS DIET IT DONT WORK FOR ME I DID LESS WEIGHT LIKE 8 LBS IN 1 YRS I THINK CUZ I DONT HAVE A FRIEND TO HELP ME TO STICK TO THE DIET NOW IM LOOKING FOR...  Read more

CSA

I joined a CSA (Community Supported Agriculture) for the first time in San Diego. Having a full week's worth of fruits & veggies to go through (and more!) every week forced me to cook at home more. Incorporating the fresh foods of the season has been...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

A Day that Changed my Life: Reflection on the First SparkPeople Convention

I once read that it is through our life experiences that we define who we are. By far one of the most touching and heart-felt experiences in my life happened on May 2nd at the first SparkPeople Convention in San Diego. This great event truly taught m...  Read more

What Members are Saying about the 'Spark Your Life' Convention

If you haven't heard by now, SparkPeople's next "Spark Your Life" Convention will take place in Cincinnati—SparkPeople's hometown—this September. Of course, everyone here at SparkPeople is excited about this fun day of fitness, motivational stories,...  Read more