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Healthy Restaurant Options Resources

Below are top resources on SparkPeople for Healthy Restaurant Options.

1SHARES
12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

Morbidly obese, trying really hard to eat healthy
Updated 2/10/2016 7:43:06 AM

Morbidly obese, trying really hard to eat healthy and not over eat, getting my fam involved. This is very hard, but lost 2 lbs so far!!! Yay!!...  Read more

9 days of consistent healthy eating, but not so mu
Updated 2/9/2016 10:37:46 PM

9 days of consistent healthy eating, but not so much exercising... I'll get there!...  Read more

Can't lose weight!! I have been eating healthy and
Updated 2/10/2016 12:25:01 AM

Can't lose weight!! I have been eating healthy and being more active for about a month now but haven't lost any weight....  Read more

Healthy Things to Pack for Lunch? What are some h
Updated 2/9/2016 6:56:46 PM

Healthy Things to Pack for Lunch? What are some healthy (and cheap) things to pack for lunch? The lower the calories the better!!...  Read more

Is popcorn a healthy snack?
Updated 2/9/2016 7:14:40 PM

Is popcorn a healthy snack?...  Read more

Celery for Dipping

I use celery sticks for dipping into salsa, creamy cheese dips, etc at restaurants where chips are normally provided. Just take a baggie of them with you. I also take celery sticks to functions with the dip so others can see the healthy option. Rece...  Read more

If you HAVE to have Soda but hate Diet Coke/Pepsi, mix it with your favorite soda

I know some people that have to have soda when they go out. At most restaurants, they will usually just offer Diet Coke or Pepsi. Mix 3 ounces of your favorite dark soda (mine is Dr. Pepper) with your diet soda. You'll get the taste of Dr. Pepper, bu...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Top Restaurant Trends to Watch in 2012

Here are some interesting statistics regarding restaurants – Sixty-two percent of consumers have been cutting back on visits to casual-dining restaurants. Forty seven percent of consumers want healthy restaurant options while just twenty-t...  Read more

Are You Willing to Pay More for Healthy Food?

A recent study finds that Americans aren’t willing to put their money where their mouth is for healthier restaurant options. Are some foods worth the extra cash?Footing the BillA study published in June finds that a large chunk o...  Read more