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Healthy Restaurant Nyc Resources

Below are top resources on SparkPeople for Healthy Restaurant Nyc.

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12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

I'm struggling with eating healthier and portion c
Updated 8/28/2016 7:59:49 AM

I'm struggling with eating healthier and portion control...I need help. Any suggestions on helping with portion control? #firstpost...  Read more

Had a rough day today my car battery died outside of a wonderful German restaurant. I ate great foo
Updated 8/27/2016 9:30:41 PM

Had a rough day today my car battery died outside of a wonderful German restaurant. I ate great food while waiting for AAA, but later when I got more frustrated because the car still didn't work I bought a bunch of chocolate. --drug of choice 😳...  Read more

I have ate healthy all today and only have 938 cal
Updated 8/27/2016 8:15:43 PM

I have ate healthy all today and only have 938 calories. I felt a bit off balance all day but about 4:00 the dizzy head and drop in blood pressure hit me. Could this have anything to do with my diet ?...  Read more

How do you log calories from restaurants if they d
Updated 8/27/2016 5:49:01 PM

How do you log calories from restaurants if they don't list the info #noinfo #guessinggame...  Read more

Happy Saturday all. Have a great happy healthy day
Updated 8/27/2016 10:20:59 AM

Happy Saturday all. Have a great happy healthy day....  Read more

snow shovel/brush/ice scraper!

Always have it in your car!!!with weather like we got hit in NYC, it's a MUST!...  Read more

Out to Dinner

4If I know in the morning that I am going out for dinner I will monitor my breakfast and lunch food intake. And I will drink water before I go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

6 Bad Excuses for Overeating

A round-up of the most interesting and thought-provoking stories of the week. 6 Bad Excuses for OvereatingIf you're one who likes to rationalize your bad eating habits, you'll want to read this story. "But it's the weekend," &qu...  Read more

Does Research Support NYC Mayor's Nutrition Regulations?

Last month some citizens of New York were a tad overheated for reasons beyond the high temperatures. Public hearings over Mayor Michael Bloomberg's proposed ban on large size sugary drinks drew an overflow crowd. The mayor is no stranger to ridic...  Read more