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Healthy Restaurant Names Resources

Below are top resources on SparkPeople for Healthy Restaurant Names.

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Eating in a restaurant
Updated 2/12/2016 10:28:29 AM

Help, going out with a group to a local Italian restaurant this sat. Menu online no help. Called spoke with Mgr. Said the only low cal thing is a salad. antipasta. I reminded him salami,cheese etc. He chuckled. What can I have? I was thinking a cup o...  Read more

Wow I started Monday eating much healthier, I weig
Updated 2/11/2016 4:01:27 PM

Wow I started Monday eating much healthier, I weighed 203 this morning I'm at 200. Mind you no exercise because if my busy schedule but I'm totally wondering how much more would have I lost had I worked out... And I'm eating about 5-6 times a day..??...  Read more

I try so hard to eat healthy oatmeal! Maybe its m

I try so hard to eat healthy oatmeal! Maybe its more of a texture than taste thing for me? I can do cream of wheat tho, weird huh?...  Read more

Hey guys anyone know a good healthy breakfast meal
Updated 2/11/2016 12:28:57 PM

Hey guys anyone know a good healthy breakfast meal for someone who's 21 and in college and sometimes have no time for breakfast? Is there anything you guys eat for breakfast that fills you up with energy but not so expensive ?...  Read more

Anybody have any healthy meals for lunch?? All I'v
Updated 2/11/2016 5:59:32 PM

Anybody have any healthy meals for lunch?? All I've been eating is sandwiches all week lol...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

Healthy Dining finder website

Great website, search by restaurant name A-Z, or by zipcode if you know where your heading or to find you local healthy dishes.  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Have Restaurants Gone Too Far with the Unhealthy Offerings?

When it comes to the healthfulness of menu items and information shared by restaurants, just think about how far we've come in just the last decade. Nutrition facts for most restaurant foods are available not just online, but on menu boards in ma...  Read more

An In-Depth Talk with the Author of 'The End of Overeating'

Each time you turn around your box of cereal to read the nutrition label, you have Dr. David Kessler to thank. When your orange juice carton says "fresh," you can trust that it wasn't made from concentrate, thanks to Dr. Kessler. And now, when you op...  Read more