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Healthy Restaurant Houston Resources

Below are top resources on SparkPeople for Healthy Restaurant Houston.

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Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

Study: Socializing on SparkPeople Helps with Weight Loss

The gallery of Success Stories, piles of media clips and endless stream of thank-you message from members who have reached their goals and changed their lives forever are all proof that SparkPeople's program works. But now, a second study led by...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

I just re-started getting back to healthy. And jus
Updated 7/28/2015 12:23:53 PM

I just re-started getting back to healthy. And just told my husband "No, I don't want any bacon" when he asked as we made breakfast. THAT WAS SO HARD!...  Read more

I eat healthy throughout the week but when I see m
Updated 7/28/2015 6:26:43 AM

I eat healthy throughout the week but when I see my boyfriend 1-2 days per week I tend to eat very bad when we eat out, how can I avoid eating unhealthy when I am with him...  Read more

Where is meals from restaurants some people do eat
Updated 7/27/2015 4:10:46 PM

Where is meals from restaurants some people do eat out....  Read more

What is your healthy sweet tooth fix? At the momen
Updated 7/27/2015 8:27:55 PM

What is your healthy sweet tooth fix? At the moment mine is sliced bananas and strawberries with a drizzle of honey....yum but looking for different alternatives. Thanks...  Read more

week 2 no Gain but Feeling Healthy loving Life!!
Updated 7/26/2015 7:46:32 PM

week 2 no Gain but Feeling Healthy loving Life!!...  Read more

Out to Dinner

4If I know in the morning that I am going out for dinner I will monitor my breakfast and lunch food intake. And I will drink water before I go....  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Saying Goodbye to Whitney and Her Life Lessons

Over the weekend, family and close friends said goodbye to Whitney Houston while the public watched. Like many famous iconic stars before her, the questionable circumstances of her premature death could easily overshadow the career and contribution s...  Read more

Don't Miss SKINNY COW's 'Perfect Cup' Events!

This is a SPONSORED POST from a SparkPeople Advertiser. The folks at SKINNY COW™ have been B-U-S-Y! In addition to finalizing the cities for the "Perfect Cup" events, they also launched some new products. We have the scoop on both! New for...  Read more