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Healthy Restaurant Houston Resources

Below are top resources on SparkPeople for Healthy Restaurant Houston.

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Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

Study: Socializing on SparkPeople Helps with Weight Loss

The gallery of Success Stories, piles of media clips and endless stream of thank-you message from members who have reached their goals and changed their lives forever are all proof that SparkPeople's program works. But now, a second study led by...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Peoples attitudes trying Stay Positive Eat Healthy
Updated 8/24/2016 3:55:18 AM

Hello, Year ago had cancer scare decided then to make some changes its been alot harder then I thought, New to exercise still learning, healthy cooking and ect my partner is trying to lose weight also at times she will cook something unhealth...  Read more

Eating healthy, remaining in calorie range, exerci
Updated 8/23/2016 9:26:06 PM

Eating healthy, remaining in calorie range, exercising and not loosinf weight! :( ughh...  Read more

New to spark and eating healthy need help from yal
Updated 8/23/2016 9:31:07 PM

New to spark and eating healthy need help from yall i am hispanic and only know how to cook hispanic foods. Any ideas on healthy mexican food lol...  Read more

Hope everyone is being save in their healthy journey. Some tend to overexert themselves while painle
Updated 8/23/2016 3:31:26 PM

Hope everyone is being save in their healthy journey. Some tend to overexert themselves while painlessly trying to accomplish their goal in an exercise. Please keep save...  Read more

A lifetime commitment to eating healthy is to daun
Updated 8/23/2016 12:19:42 PM

A lifetime commitment to eating healthy is to daunting and a daily commitment "one day at a time" seems to easy to restart. I am committing to 30 days of working out and eating right. Let's see how this goes. Hit a wall so its like a reboot....  Read more

Out to Dinner

4If I know in the morning that I am going out for dinner I will monitor my breakfast and lunch food intake. And I will drink water before I go....  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Saying Goodbye to Whitney and Her Life Lessons

Over the weekend, family and close friends said goodbye to Whitney Houston while the public watched. Like many famous iconic stars before her, the questionable circumstances of her premature death could easily overshadow the career and contribution s...  Read more

Don't Miss SKINNY COW's 'Perfect Cup' Events!

This is a SPONSORED POST from a SparkPeople Advertiser. The folks at SKINNY COW™ have been B-U-S-Y! In addition to finalizing the cities for the "Perfect Cup" events, they also launched some new products. We have the scoop on both! New for...  Read more