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Healthy Restaurant Guide Resources

Below are top resources on SparkPeople for Healthy Restaurant Guide.

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11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Help Yourself Over Diet Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you learned some h...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Healthy baking recipes?
Updated 3/29/2015 7:08:21 PM

I love to bake! I bake yummy snacks all the time, and I'm a daycare teacher so I bake with the kids all the time as well. I don't buy any sweets, we don't keep any on hand, but I know my baking is just as bad if not worse sometimes then if I had o...  Read more

Looking for healthy easter dinner ideals to cook a
Updated 3/29/2015 1:51:42 PM

Looking for healthy easter dinner ideals to cook anyone know any good recipes...  Read more

Carbs and healthy diet
Updated 3/30/2015 1:10:01 AM

I just read an article about carbs. It suggests to eat the following: RULE 1: Include the following in your diet: Fruits: 2-4 servings daily Vegetables: 3-5 servings daily Whole grain breads, muffins, bagels, rolls, pasta, noodles, crac...  Read more

Healthy Eater Recipes. I found a recipe for devi
Updated 3/29/2015 7:56:03 AM

Healthy Eater Recipes. I found a recipe for deviled eggs made with yogurt. http://www.fannetasticfood.com/rec
ipes/healthy-deviled-eggs/ Has anyone tried this or does anyone have any other healthy alternative recipes for traditional Easter foods...  Read more

Need some new healthy recipes. Bored with the same
Updated 3/28/2015 10:15:06 PM

Need some new healthy recipes. Bored with the same stuff. Love seafood, boneless skinless chicken and cooked veggies...  Read more

Pocket guide

I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.It lists restaurants , healthiest food at that restaurant and calories, fiber etc.I also try and look at this book and a menu before getting t...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more

Poll: Will Banning Toys in Kid's Meals Lower the Childhood Obesity Epidemic?

When I was growing up eating out, even at McDonald's, was not a daily, much less a weekly excursion. Not only were restaurants few and far between, it was quite expensive going out to eat with seven people in a family. Happy Meals and the toys t...  Read more