Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Restaurant Guide Resources

Below are top resources on SparkPeople for Healthy Restaurant Guide.

0SHARES
11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

lost 20 lbs!! Just by eating better/healthier, lig
Updated 9/22/2016 6:00:40 PM

lost 20 lbs!! Just by eating better/healthier, light excercise, and tracking my calories!...  Read more

50 plus with a new healthy lifestyle
Updated 9/24/2016 6:45:52 PM

Hi everyone glad to be here on a great site with so much help to be had which is great. Still navigating the site and learning as I go, with my husband and I in the house alone most of the time it has been easier to get into a more healthier life sty...  Read more

Does anyone know of a website that has healthy rec
Updated 9/22/2016 7:53:38 PM

Does anyone know of a website that has healthy recipes that also includes calorie counts and portion sizes? It seems like menu planning for family dinners may be harder than I thought. Thanks!...  Read more

Today I am working on a healthy meal plan and with
Updated 9/22/2016 1:11:26 PM

Today I am working on a healthy meal plan and with a picky husband it's not going well......  Read more

What are some healthy sides to go with a salad whe
Updated 9/22/2016 9:36:10 AM

What are some healthy sides to go with a salad when the salad is your main meal?...  Read more

Pocket guide

I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.It lists restaurants , healthiest food at that restaurant and calories, fiber etc.I also try and look at this book and a menu before getting t...  Read more

Best Kept SPARKPEOPLE Secret - Dining out guide

A HUGE THANK YOU to Spark Insider for sharing the dining out guide. You can check out the "healthy" finds before going out to eat. Now if there was a way to pull the nutritional information directly from the restaurant into the nutritional tracker....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Will Banning Toys in Kid's Meals Lower the Childhood Obesity Epidemic?

When I was growing up eating out, even at McDonald's, was not a daily, much less a weekly excursion. Not only were restaurants few and far between, it was quite expensive going out to eat with seven people in a family. Happy Meals and the toys t...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more