Highlights on food and America from the past 50 years:
1950’s – USDA creates four basic food groups: milk, meat, fruits and vegetables, and breads and cereals.
1954 – Swanson unveils the first TV dinners. Shoveling... Read more
A couple of months ago, we asked you to make over your favorite restaurant meals for our first SparkRecipes contest. From the dozens of entries we received, we chose 10 semifinalists. From there, we tested the recipes, considered our choices and trie... Read more
It’s almost impossible to drive down the street today without being ambushed by a few themed restaurants and fast-food joints ready to throw a burger down your throat and ruin your best nutritional intentions. But in this ruthless wilderness, y... Read more
It’s getting ugly out there. With “stacks,” “towers” and “explosions” of menu items, plates are coming out of the kitchen absolutely huge with food. It’s almost like a conspiracy against weight loss. Th... Read more
Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing... Read more
Hi everyone! I am in need of weight loss. For the past 5 years I have maintained a weight of 160-165. I was content, of course I could have lost some weight. But I was ok. Well after having my daughter in may. I got nexplanon with no weight gain. 2 m... Read more
I'm not sure how to word this question haha. When I was more overweight I was angry all the time especially towards others. At work I was a d*ck a lot of the time and was depressed. I've hit the 40 lbs mark and am going to keep going, but what I am m... Read more
Here are the requirements:
1. Not looking for a book aimed at temporary weight loss, just overall health
2. Must have reasonable recommendations for a college student
3. Preferably an interesting read
4. Is clear and directive, easy to un... Read more
The Panera Bread Company announced last Wednesday they will introduce new calorie containing menu boards.
Panera has willingly shared full nutrition information on their web site for a while. We used their information to share our Panera Bread Fo... Read more
Would you think twice about your choice if fast food restaurants put calorie counts on their menus? The parent company of KFC, Taco Bell, Pizza Hut, Long John Silver’s and A&W All-American Food (Yum Brands, Inc.) said recently that it will voluntari... Read more
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