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Healthy Restaurant Food Choices Resources

Below are top resources on SparkPeople for Healthy Restaurant Food Choices.

1SHARES
Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

Is it healthy to mostly eat salad?
Updated 10/29/2014 3:05:43 PM

I've only started researching this stuff two weeks ago and I'm not entirely sure what I can or can't cross out of my diet. So far, I've been eating fresh vegetables for every meal, but also 3% cheese with crispbread instead of actual bread, buckwheat...  Read more

Can anyone tell me how to edit or delete a food I
Updated 10/29/2014 11:59:04 AM

Can anyone tell me how to edit or delete a food I added that I need to change the nutrition info on? I can't seem to figure it out. Thanks...  Read more

A huge problem I have with eating healthy is that
Updated 10/28/2014 11:23:18 PM

A huge problem I have with eating healthy is that there are not many vegetables I like. Any suggestions?...  Read more

How do I delete a food from my favorites?
Updated 10/29/2014 6:47:15 PM

How do I delete a food from my favorites?...  Read more

Made a good choice this am. Worked last night so s
Updated 10/27/2014 11:21:44 AM

Made a good choice this am. Worked last night so stayed up to run errands. Stopped by Starbucks chose the skinny mocha (90 cals) vs white chocolate mocha (500+cals). Yay me.. cheers!...  Read more

Pocket guide

I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.It lists restaurants , healthiest food at that restaurant and calories, fiber etc.I also try and look at this book and a menu before getting t...  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Would You Pay the Same Price for Half the Food at Restaurants?

McDonald’s has begun posting calorie information on restaurant menu boards and highlighting items under 400-calories to help people make healthier choices when eating away from home. Other restaurants are choosing to wait for the FDA to set fin...  Read more

7 Hot Restaurant Trends for 2010

The National Restaurant Association was founded in 1919 and is the leading association for the restaurant industry. The American Culinary Federation, Inc. was established in 1929 and is a premiere professional organization for culinarians in N...  Read more