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Healthy Restaurant Chains Resources

Below are top resources on SparkPeople for Healthy Restaurant Chains.

1SHARES
Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

Stop Weekend Binges

The structure of the work (or school) week can be extremely conducive to maintaining good eating habits. If you have a very predictable daily routine, it can be easier to plan meals and snacks and eat on a consistent schedule so that you never get to...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

I've been on here for two weeks Today!!!! and i am doing better with my healthier lifestyle #gome
Updated 5/30/2016 11:51:02 PM

I've been on here for two weeks Today!!!! and i am doing better with my healthier lifestyle #gome...  Read more

Alright guys I've eaten pretty healthy today! I slipped up with a slice of pizza though. I really go
Updated 5/30/2016 11:57:25 PM

Alright guys I've eaten pretty healthy today! I slipped up with a slice of pizza though. I really got to learn how to resist temptation. #motivation #friendfinder...  Read more

Well day two and I ate healthy all day. Super prou
Updated 5/30/2016 9:40:17 PM

Well day two and I ate healthy all day. Super proud of myself and am hoping I can continue on with it. I got a good work out in today playing squash with my dad. Hopefully the scale will start moving again soon....  Read more

I'm trying to be good and eat healthy, some days a
Updated 5/30/2016 8:11:18 PM

I'm trying to be good and eat healthy, some days are easier than others. Has anyone here had days where they just feel hungry all day? When you eat nothing seems to take away the hungry feeling. I've been trying to drink more water! Any suggestions?...  Read more

Looking for healthier foods recipes to try any goo
Updated 5/30/2016 2:40:23 PM

Looking for healthier foods recipes to try any good ones out there...  Read more

Eating out success!

Thanks to the state of California, all chain restaurants have to give nutritional info to consumers. Even if you live elsewhere (like me!!), you can generally access info at restaurant websites. Went out to Red Lobster last night, and took a look a...  Read more

Importance of clean pots & pans

It's been almost 2 months that I haven't dragged my family to any fast food chain or restaurant due to my unpreparedness. By cleaning my pots & pans IMMEDIATELY after each use, I can attack my kitchen with eagerness & cook healthier meals over and ov...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a ce...  Read more

Diet Friendly Dining: Tony Roma's

Back in 1972, Tony Roma's Place was a casual, comfortable neighborhood bar in south Florida that was known for great tasting baby back ribs. Before long, word spread and Tony's quickly became one of the most popular and successful restaurants...  Read more