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Healthy Restaurant Chains Resources

Below are top resources on SparkPeople for Healthy Restaurant Chains.

1SHARES
Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

Stop Weekend Binges

The structure of the work (or school) week can be extremely conducive to maintaining good eating habits. If you have a very predictable daily routine, it can be easier to plan meals and snacks and eat on a consistent schedule so that you never get to...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Hi new and determined to become healthier! :)
Updated 9/16/2014 7:36:58 AM

Hia My names Ali. I recently gained over a stone in weight while on medication and decided 6 weeks ago to lose this weight and more. I have low self esteem and suffer anxiety too! I started losing weight through diet alone and about a m...  Read more

Trying my best to eat healthy but it's hard where
Updated 9/14/2014 10:30:38 PM

Trying my best to eat healthy but it's hard where I'm living. I'm drinking carnation instant breakfasts but considering an apple with them. Any suggestions? I eat my breakfast then walk for 1/2 hr an hour after breakfast....  Read more

I am working on eating healthy I have been doing s
Updated 9/17/2014 10:45:15 AM

I am working on eating healthy I have been doing salads and smoothies I have a juicer and am trying to remain cancer free I would like to generate a support system of others attempting to do the same...  Read more

Breast Cancer and healthy living
Updated 9/18/2014 10:33:18 AM

I am a br cancer survivor since oct 1991, stage 2, with lymph node involvement. I eat organic, and of course, have my ice cream, etc.., every now and then, and just recently realized, I lost a good part of my healthy living over the last several year...  Read more

Looking for healthy alternatives
Updated 9/13/2014 2:41:59 PM

I have narrowed down my cravings (and thus triggers that send me off the wagon) to the following: Gummy bears - I love the sweet and chewiness Icing - love the smooth sweet texture Icing and cupcake - love the combo of smooth sweet texture with...  Read more

Eating out success!

Thanks to the state of California, all chain restaurants have to give nutritional info to consumers. Even if you live elsewhere (like me!!), you can generally access info at restaurant websites. Went out to Red Lobster last night, and took a look a...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a certified nu...  Read more

Diet Friendly Dining: Tony Roma's

Back in 1972, Tony Roma's Place was a casual, comfortable neighborhood bar in south Florida that was known for great tasting baby back ribs. Before long, word spread and Tony's quickly became one of the most popular and successful restaurants...  Read more