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Healthy Restaurant Chains Resources

Below are top resources on SparkPeople for Healthy Restaurant Chains.

1SHARES
Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

Stop Weekend Binges

The structure of the work (or school) week can be extremely conducive to maintaining good eating habits. If you have a very predictable daily routine, it can be easier to plan meals and snacks and eat on a consistent schedule so that you never get to...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to
Updated 7/25/2016 11:04:22 AM

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to keep them down. Veggies, the taste and texture keeps me from eating them. Any advice, ideas, or techniques I can try. #healthyeating...  Read more

Vacation time. Excited to enjoy and make healthy
Updated 7/25/2016 9:41:31 AM

Vacation time. Excited to enjoy and make healthy choices. Indulgences will happen but I know how to balance my choices. At least that's what I will aim for....  Read more

Okay after getting away from healthy eating ... I'
Updated 7/25/2016 9:16:11 AM

Okay after getting away from healthy eating ... I'm back at it... Any ideas on fighting awful hunger??? ... It's ridiculous!!! I'm always hungry!! Any ideas are welcome ......  Read more

How do I continue eating healthy and working out a
Updated 7/25/2016 8:17:38 AM

How do I continue eating healthy and working out after I just got dumped? Seems much harder to want to do things and have motivation lol...  Read more

Hey guys! Im trying to lose around 60lbs becaus ei want to be healthier AND i made a deal that if i
Updated 7/25/2016 1:35:00 AM

Hey guys! Im trying to lose around 60lbs becaus ei want to be healthier AND i made a deal that if i did, my mom would quit smoking. However, i feel like she tries to sabotage my weight loss so she wont have to quit.. what do i do?...  Read more

Eating out success!

Thanks to the state of California, all chain restaurants have to give nutritional info to consumers. Even if you live elsewhere (like me!!), you can generally access info at restaurant websites. Went out to Red Lobster last night, and took a look a...  Read more

Importance of clean pots & pans

It's been almost 2 months that I haven't dragged my family to any fast food chain or restaurant due to my unpreparedness. By cleaning my pots & pans IMMEDIATELY after each use, I can attack my kitchen with eagerness & cook healthier meals over and ov...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a ce...  Read more

Diet Friendly Dining: Tony Roma's

Back in 1972, Tony Roma's Place was a casual, comfortable neighborhood bar in south Florida that was known for great tasting baby back ribs. Before long, word spread and Tony's quickly became one of the most popular and successful restaurants...  Read more