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Healthy Recipes For Lunch Resources

Below are top resources on SparkPeople for Healthy Recipes For Lunch.

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6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Gonna stir fry some veggies for lunch tomorrow. Yu
Updated 5/4/2015 5:01:11 PM

Gonna stir fry some veggies for lunch tomorrow. Yummy...  Read more

Is granola healthy ?
Updated 5/2/2015 9:20:49 PM

Is granola healthy ?...  Read more

Share a Recipe or meal with my husband??
Updated 5/2/2015 10:40:38 PM

Hi - My husband and I are both doing sparkpeople. I frequently cook my own recipes for dinner. They are not particularly new, or interesting. And sometimes it is recipes from another source I add to sparkrecipe to calculate nutrition. Per S...  Read more

Dragon-Chick's Healthy Journey - 2015.05
Updated 5/4/2015 4:23:41 PM

I'm planning to use this to track my food, exercise, and anything else to do with my healthy journey. May 2015 GOALS: (keep them positive) - Better breathing - More energy - Wear nicer clothing - Better self esteem Da...  Read more

What if u could be ur healthiest possible self....
Updated 5/4/2015 1:51:41 PM

... just by giving up 3 things: cell phones, personal computer devices, and television? Would you do it? You could still use landline phones, credit/debit card machines, movie theaters, and any devises used just to listen to music. Completely...  Read more

Baking

I love to bake and I substitute everything I can and still have great taste. I will use egg whites for most of the eggs, applesauce for 1/2 the oil and splenda for 1/2 of the sugar. I also use mini chocolate chips and use less....  Read more

21 Healthy Christmas Recipes

For some healthy dinner recipes, healthy Christmas cookie and cake recipes download a Free cookbook, Includes everything from Roasted Pork Loin with Apricot Stuffing and Rosemary Potatoes, Gluten Free Apple Stuffing, Almost Traditional Fruit Cake, Mi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more

Healthy School Lunch Recipes Your Kids Will Love to Eat

Need some ideas for packing healthy school lunches? We've rounded up some healthy and delicious recipes that your kids will love.  Peanut Butter Banana WrapTurkey & Cheese Roll-upsCold Pasta SaladRockin Peanut Butter Fruity SandwichSunbu...  Read more