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Healthy Recipes For Lunch Resources

Below are top resources on SparkPeople for Healthy Recipes For Lunch.

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

Any of my healthy friends here live near Santa Cru
Updated 10/6/2015 3:54:06 PM

Any of my healthy friends here live near Santa Cruz, CA with good suggestions for forested wedding venues?...  Read more

im so tired, im eating lunch so hopefully it will
Updated 10/6/2015 11:55:24 AM

im so tired, im eating lunch so hopefully it will improve.. and today is day one again......  Read more

any hints on quick, easy yet healthy foods for bre
Updated 10/6/2015 4:53:09 PM

any hints on quick, easy yet healthy foods for breakfast? i have a problem of not eating breakfast. i am just not a breakfast eater. i just drink my coffee, and get on with my day....  Read more

That recipe has just over 3L of ingredients. 3000m

That recipe has just over 3L of ingredients. 3000mL / 50 muffins =60mL (1/4 cup) each. Mini muffin cup = 60mL. Regular = 100mL. Jumbo = 230mL. I'd use regular muffin cups, filled 3/4 full so they don't overflow when they rise....  Read more

What is your favorite healthy snack?
Updated 10/6/2015 1:44:06 AM

What is your favorite healthy snack?...  Read more


I love to bake and I substitute everything I can and still have great taste. I will use egg whites for most of the eggs, applesauce for 1/2 the oil and splenda for 1/2 of the sugar. I also use mini chocolate chips and use less....  Read more

21 Healthy Christmas Recipes

For some healthy dinner recipes, healthy Christmas cookie and cake recipes download a Free cookbook, Includes everything from Roasted Pork Loin with Apricot Stuffing and Rosemary Potatoes, Gluten Free Apple Stuffing, Almost Traditional Fruit Cake, Mi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more

Healthy School Lunch Recipes Your Kids Will Love to Eat

Need some ideas for packing healthy school lunches? We've rounded up some healthy and delicious recipes that your kids will love.  Peanut Butter Banana WrapTurkey & Cheese Roll-upsCold Pasta SaladRockin Peanut Butter Fruity SandwichSunbu...  Read more