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Healthy Recipes For Lunch Resources

Below are top resources on SparkPeople for Healthy Recipes For Lunch.

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6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

What is a healthy breakfast item that is under 5 m
Updated 8/25/2016 7:27:53 PM

What is a healthy breakfast item that is under 5 mins. I've been having 3 scrambled eggs with very very little milk and it seems this too has a lot of fat in it as well....  Read more

I have the the spark people recipe app but every t
Updated 8/25/2016 6:56:51 PM

I have the the spark people recipe app but every time I enter a new recipe it doesn't sync up here and I end up having to manually enter everything again here. Any idea what I'm doing wrong?...  Read more

does this app really work ? i mean ive been having trouble with eating healthy and keeping track wit
Updated 8/25/2016 7:33:52 PM

does this app really work ? i mean ive been having trouble with eating healthy and keeping track with my diet.......  Read more

is anyone here a vegetarian? what are some healthy
Updated 8/25/2016 4:17:33 PM

is anyone here a vegetarian? what are some healthy recipes you'd suggest? #friendfinder #firstpost...  Read more

How's everydoing? Any dessert recipe for a low car
Updated 8/25/2016 3:06:03 PM

How's everydoing? Any dessert recipe for a low carb, high fat and protein diet? Thanks!...  Read more

Making a quicker, easier grocery list

All you need is a lot of cook books, a package of index cards, and an old photo album.I wrote the ingredients in each recipe, the name of the cookbook I found it in, the page number, and the amount of calories all on an index card. Then I slid the in...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Brown-Bagging Made Easy: 5 Healthy Lunch Ideas

Between work, school, sports and countless other to-do items, finding the time to pack a healthy lunch every day can seem about as likely as having a winning lottery ticket. But with a little planning and not as much time as you might think, nut...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more