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Healthy Recipes For Lunch Resources

Below are top resources on SparkPeople for Healthy Recipes For Lunch.

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6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

I can't find my recipe for dinner
Updated 5/31/2016 9:23:23 PM

how do I access my recipe box. I saved an amazing recipe to cook for dinner and can't find it!!! thanks...  Read more

Day 3 and I ate healthy all day today,got all my s
Updated 5/31/2016 8:47:02 PM

Day 3 and I ate healthy all day today,got all my steps in and did weight training....  Read more

Trying to lose weight and eat healthier any tips t
Updated 5/31/2016 8:40:30 PM

Trying to lose weight and eat healthier any tips to fun exercise?...  Read more

Has anyone ever switched their food that they would normally have for lunch have dinner and for dinn
Updated 5/31/2016 7:19:04 PM

Has anyone ever switched their food that they would normally have for lunch have dinner and for dinner have lunch?? I'm having less for dinner and I seem to already see a difference on the scale so far! Day 3!...  Read more

I need healthy to go lunch suggestions. I'm gettin
Updated 5/31/2016 7:08:45 PM

I need healthy to go lunch suggestions. I'm getting tired of salad. :/...  Read more

21 Healthy Christmas Recipes

For some healthy dinner recipes, healthy Christmas cookie and cake recipes download a Free cookbook, Includes everything from Roasted Pork Loin with Apricot Stuffing and Rosemary Potatoes, Gluten Free Apple Stuffing, Almost Traditional Fruit Cake, Mi...  Read more

Making a quicker, easier grocery list

All you need is a lot of cook books, a package of index cards, and an old photo album.I wrote the ingredients in each recipe, the name of the cookbook I found it in, the page number, and the amount of calories all on an index card. Then I slid the in...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Brown-Bagging Made Easy: 5 Healthy Lunch Ideas

Between work, school, sports and countless other to-do items, finding the time to pack a healthy lunch every day can seem about as likely as having a winning lottery ticket. But with a little planning and not as much time as you might think, nut...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more