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Healthy Quick Dinner Resources

Below are top resources on SparkPeople for Healthy Quick Dinner.

1SHARES
Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Stay Consistent With the 'Go-To' Meal

You open the fridge and panic sets in. The cupboards elicit a similar response. Same for the pantry. You have no time and have to come up with dinner – and fast. But what will satisfy your hunger without requiring an hour of prep time? In the f...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Okay i need some help I been eating healthy all da
Updated 10/18/2014 11:49:51 AM

Okay i need some help I been eating healthy all day so far i can have 1800 calories per day and aim currently at about 1150 with the dinner meal wat am i to do about the remaining calories not eaten? Help...  Read more

I stay hungry!!! What foods are healthy and fillin
Updated 10/18/2014 9:44:44 AM

I stay hungry!!! What foods are healthy and filling...  Read more

Hello! I've been eating healthy and excersing sinc
Updated 10/18/2014 10:46:33 AM

Hello! I've been eating healthy and excersing since June...and nothing had changed.i have a personal trainer and I'm going to a dietician.I'm going to see my physician soon about weight loss methods. I might try Adipex. Has anyone used it before?...  Read more

Any idea why switching to healthier habits would l
Updated 10/19/2014 9:04:31 AM

Any idea why switching to healthier habits would lead to an initial weight boost? Trying not to feel upset about it but in three weeks I'm up like five pounds. It's pretty disheartening....  Read more

Doing better! Forgot my healthy lunch again though
Updated 10/17/2014 12:27:59 AM

Doing better! Forgot my healthy lunch again though....this would be easier if i remembered everything on my way out. Today i built up the courgae to lift frer weights, even with all the intense, college age guys hanging around...  Read more

Batch cooking equals healthy frozen dinners

When I cook I always make extra servings so I can freeze it in tupperware containers for quick and healthy dinners....  Read more

chicken

quick dinner...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

3 Delicious No-Fuss Dinners

Between work and home obligations, plus all those healthy changes we're trying to make into lasting habits, sometimes cooking dinner gets moved to the back burner.The good news is that delicious, nutritious meals don't need to require a lot o...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

Need advice on healthy, quick dinner ideas

I'm scheduled for an elliptical workout this evening at the gym. I ended up taking a couple of rest days and am now starting up a second streak of 9 exercise days. I'm really looking forward to this streak because I know that it is completely doable...  Read more