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Healthy Meat Dinners Resources

Below are top resources on SparkPeople for Healthy Meat Dinners.

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Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

Healthier Ways to Follow a Recipe

It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions. Cookware For starters...  Read more

Time to Buckle Down and Get Healthy
Updated 3/25/2015 7:12:04 AM

Hello everyone! I am here to learn how to eat healthier and how to be more physically fit. I am 22 and for all my life, I have not been eating healthy. I want to change that. For the most part, I do not eat healthy or exercise. I drink a lot of...  Read more

Neither is healthy. BMI isn't the best way to meas
Updated

Neither is healthy. BMI isn't the best way to measure your health, anyway. My BMI says I'm obese, but I have a lot of muscle because I lift weights. See your doctor and a mental health professional for help dealing with disordered eating patterns....  Read more

In healthy moderation. I found myself eating asf
Updated 3/24/2015 6:24:39 AM

In healthy moderation. I found myself eating asf this was my one and only chance to eat "bad" foods so much so that now I'm finding it very difficult to go back to my healthy ways. It was so liberating to eat and not think about my every move!...  Read more

This is my first day of eating healthy and getting
Updated 3/24/2015 10:22:17 AM

This is my first day of eating healthy and getting fit! Any ideas or motivation?? :)...  Read more

Started a new healthy lifestyle at the end of Janu
Updated 3/24/2015 6:44:55 AM

Started a new healthy lifestyle at the end of January.Need to lose about 45 to 50 lbs. Committed to eating more fruit and vegetables and to exercise 3 days a wk. Not doing as well as I thought I would. Weight is up and down. Need a new mindset ....  Read more

Simplifying the Cooking Process

I use each weekend to cook a variety of healthy meat entrées (and/or casseroles) all at one time and then put them in portion-sized baggies in the freezer. Then it is easy to pop the entrée in the microwave and add a vegetable and salad for a health...  Read more

Rediscover your crockpot

When life is hectic and you don't think you have the time to cook a healthy dinner, pull out your crockpot that has been collecting dust. You can throw in your meat and veggies and a few seasonings and just forget it. When you come home from work o...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Save Time & Money: 15 Ways to Use Leftover Chicken

"Always cook extra" is a standard practice in the Galvin kitchen.  You never know when 3 extra teenage boys will arrive just as dinner is served or the coaches will schedule a make-up game at the last minute. Whether I have extra mouth...  Read more

Try Chef Meg's Island Chicken with Pineapple Salsa

Hi, it's Chef Meg. Wondering what to make for dinner? Here in Northern Kentucky, where I live, it's cold--without a ray of sunshine in sight. Still, that doesn't mean that we can't imagine we're someplace warmer. My makeover of a user-submitted...  Read more