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Healthy Lunch For Kids Resources

Below are top resources on SparkPeople for Healthy Lunch For Kids.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

havnt been eating the healthiest since I can't go
Updated 6/3/2015 1:46:19 PM

havnt been eating the healthiest since I can't go grocery shopping but been staying in my calorie range...  Read more

I'm a stay at home mom of 3 small kids one in scho
Updated 6/2/2015 4:59:56 PM

I'm a stay at home mom of 3 small kids one in school and 2 at home. It's summer so 3 are here. Any advice on what excercises I can easily do at home for 30 minutes without any machines...  Read more

What are some of your "go to" easy healthy meals?
Updated 6/2/2015 2:29:57 PM

What are some of your "go to" easy healthy meals? Mine is pan cooking about 4oz lean chicken breast & 4oz onion with sea salt & garlic powder! If love some other suggestions!!!! Thanks in advance!!!!☺️...  Read more

I wish I knew of a way to make healthy snacking mo
Updated 6/2/2015 2:41:40 PM

I wish I knew of a way to make healthy snacking more interesting & fun, instead of just snacking on raw veggies 😔...  Read more

UGH!! The kids are gone for the afternoon so I tho
Updated 6/2/2015 6:38:45 PM

UGH!! The kids are gone for the afternoon so I thought I'd put on my bikini & lay out & get some sun. I thought I had been doing good....lost 22 of 55 pounds so far...but now I see how awful I look! How did I let this happen?!?! I HAVE to lose more!...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more