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Healthy Kids Lunch Ideas Resources

Below are top resources on SparkPeople for Healthy Kids Lunch Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Today is a great day. Ate healthy while traveling
Updated 5/24/2016 11:13:17 PM

Today is a great day. Ate healthy while traveling through the LAX. Brisket and Basmasti been rice and half white rice. Bypassed all the junk food.walked 30 minutes through the airport to get to Lemonade. It was only food eater that could count Kcal...  Read more

Anyone following the Trim Healthy Mama?
Updated 5/24/2016 8:38:18 PM

Anyone following the Trim Healthy Mama?...  Read more

Try having a healthy but high calorie snack, like nuts. If I'm low on calories i'll mix some chopped
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Try having a healthy but high calorie snack, like nuts. If I'm low on calories i'll mix some chopped nuts into a small amount of yoghurt. It's not too much food like a whole extra meal, but it helps get the calories up without resorting to junk....  Read more

That's a good idea from Dizz, perhaps if she knows
Updated

That's a good idea from Dizz, perhaps if she knows you'll be keeping tabs and making sure she's not doing anything to harm their well-being, she may behave herself?...  Read more

Need super easy and healthy dinner ideas for me an
Updated 5/24/2016 7:09:04 PM

Need super easy and healthy dinner ideas for me and my daughter #firstpost #healthydinner...  Read more

Assign the unheathy treats to somebody else

It's best to keep the goodies out of the house, but sometimes you can't. When you have to have unhealthy treats in the house, tell yourself that they "belong" to someone else. My husband can't eat gluten, and I am not tempted to eat his gluten free...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more