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Healthy Kids Lunch Ideas Resources

Below are top resources on SparkPeople for Healthy Kids Lunch Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What ideas do you have for rewards and how often d
Updated 7/3/2015 2:03:40 PM

What ideas do you have for rewards and how often do you reward yourself?...  Read more

Affordable reward ideas
Updated 7/3/2015 8:37:52 AM

I have just started (again) on my weight loss journey and I am determined to be in it for the long haul. I have 14 kgs to lose and I want to give myself a reward for each of them, as I have found I am very motivated by getting new stuff. However, I a...  Read more

Can someone please give me ideas on how to help my
Updated 7/3/2015 1:15:42 AM

Can someone please give me ideas on how to help my thigh muscles to stop hurting. I ripped out carpet yeaterday...  Read more

Fruits and nuts are good idea too. Thank you all w
Updated

Fruits and nuts are good idea too. Thank you all who gave me support!...  Read more

we're having a pot luck lunch at work today. There
Updated 7/2/2015 12:51:08 PM

we're having a pot luck lunch at work today. There is going to be tons of tempting and delicious foods, but I'm bringing my own lunch. It is going to be so hard to say no....  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more