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Healthy Kids Lunch Ideas Resources

Below are top resources on SparkPeople for Healthy Kids Lunch Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Accountability & Healthy eating buddy
Updated 6/26/2016 11:42:15 AM

Hello, I am Emily. I am a 28 year old office worker in Dublin, Ireland. I am new to SP and hoping to get out of my rut by meeting people who are in the same boat as I am. I am hoping to lose around 43lbs and start eating healthier. I have tried numer...  Read more

Watching Man vs Food on healthy days isn't as hard
Updated 6/24/2016 11:33:02 AM

Watching Man vs Food on healthy days isn't as hard as I thought lol. Some of that over the top food actually looks and sounds disgusting! A six pound milkshake!? Gross! Why does that exist??...  Read more

GM Sparkers... Make it a great healthy start to yo
Updated 6/24/2016 10:56:31 AM

GM Sparkers... Make it a great healthy start to your weekend......  Read more

Making healthy smoothies WITHOUT yogurt?
Updated 6/26/2016 5:50:05 AM

Yogurt -- the smell, the taste, the horrid after-taste just makes me ill. Does anyone have any recipes that have a substitution for yogurt in smoothies, please? I am especially interested in fruit-based smoothies (blueberries, strawberries...  Read more

Making healthy smoothies WITHOUT yogurt?
Updated 6/25/2016 3:18:06 PM

Yogurt -- the smell, the taste, the horrid after-taste just makes me ill. Does anyone have any recipes that have a substitution for yogurt in smoothies, please? I am especially interested in fruit-based smoothies (blueberries, strawberrie...  Read more

Assign the unheathy treats to somebody else

It's best to keep the goodies out of the house, but sometimes you can't. When you have to have unhealthy treats in the house, tell yourself that they "belong" to someone else. My husband can't eat gluten, and I am not tempted to eat his gluten free...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more