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Healthy Foods For School Resources

Below are top resources on SparkPeople for Healthy Foods For School.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

What are some healthy sides to go with a salad whe
Updated 9/22/2016 9:36:10 AM

What are some healthy sides to go with a salad when the salad is your main meal?...  Read more

Does anyone have a healthy detox or cleanse that t
Updated 9/22/2016 12:07:28 AM

Does anyone have a healthy detox or cleanse that they have done or tried?! I have never done one does it work?! Do you feel better after youve done it?...  Read more

Anyone ever binge in alcohol and fast food on the weekends?
Updated 9/21/2016 11:55:52 PM

Anyone ever binge in alcohol and fast food on the weekends?...  Read more

Currently researching the D'Adamo blood type diet and the "Trim, Healthy Mama" diet. Any thoughts? #
Updated 9/21/2016 9:34:27 PM

Currently researching the D'Adamo blood type diet and the "Trim, Healthy Mama" diet. Any thoughts? #diet #bloodtype #thm...  Read more

Have been recording workouts and food, but I have
Updated 9/21/2016 7:32:56 PM

Have been recording workouts and food, but I haven't commented much I started working again. I'm on my feet for 5-6 hrs. a day and kids happen. I really excited I got a run in this morning wasn't much .5 walk,.5run,.5walk.5run,.3 walk. YEAH ME!!!...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Obesity a Risk in School Lunch Lines

Obesity a Risk in School Lunch LinesObese sixth graders pack on the pounds in much the same manner as their adult counterparts too much TV, poor dietary habits, and too little physical activity.And school lunches appear to be a major factor in thos...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more

Poll: Would You Eat Bugs?

A round-up of the most interesting and thought-provoking stories of the week. Tested Recipes for Kitchen SafetyThe kitchen can be the most dangerous room in the house. Learn how to keep yourself safe and well-fed. As a skilled cook who once sliced of...  Read more