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Healthy Food Snack Resources

Below are top resources on SparkPeople for Healthy Food Snack.

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Snacking Healthy

While some dieters happily accept when someone suggests a snack, others feel pangs of guilt when a nibble is merely suggested. However, there is nothing inherently wrong with a bite between meals. In fact, snacking might be the missing ingr...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Keep Healthy Snacks Handy

When you're following a healthy eating plan, especially if you're still getting used to it, you may feel more hungry than you're used to feeling. And as you add in more exercise to your life, your calorie needs can increase over time....  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What were the food documentaries on Netflix that w
Updated 7/1/2016 7:42:55 PM

What were the food documentaries on Netflix that were recommended to watch besides Super size me and forks over knives?...  Read more

#techsupport how can I delete foods from my favori
Updated 7/1/2016 7:07:07 PM

#techsupport how can I delete foods from my favorites list? One is especially insccurate and I don't want it to confuse me when I track....  Read more

Well now that I have finally started tracking my food my scale went down after a whole yr of being a
Updated 7/1/2016 4:50:49 PM

Well now that I have finally started tracking my food my scale went down after a whole yr of being at the same weight. 😊 I'm down 3.6 pounds in 2 weeks ..heck I'll take it! 😁 I have sweated my butt off for every pound. #firstpost...  Read more

#help how do you add a food and add a bar code to
Updated 7/1/2016 3:05:59 PM

#help how do you add a food and add a bar code to scan? There are so many foods out there with bar codes that are wrong, too! Can we select a food instead of having to use the default?...  Read more

I want to ask "serving " in the food selection pa
Updated 7/1/2016 2:12:26 PM

I want to ask "serving " in the food selection page What is it for? 100 grams Or plate Or tablespoons ???? Plz advice...  Read more

Healthy Snacks for adults

Snacks for adultsFor almost anyone trying to watch their weight, choosing healthy snacks can be a challenge.Even though snacking has developed a "bad image," snacks can be an important part of your diet.They can provide energy in the middle of the da...  Read more

snack cravings

Chew Cinnamon Gum between meals when you want to snack on less healthy foods20...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

How to Conquer Your Snack Attack

I’ll admit it up front: I am a snacker. In fact, I have a snack twice a day. My body screams for food around three p.m. every day, even though I make a point to eat breakfast and lunch. If I ignore the hunger, I end up grabbing and devouri...  Read more

How Snacking Can Help--or Hurt--Your Weight Loss

Let's face it, most of us are bombarded with access to food on an almost daily basis. From our fellow co-workers bringing in the daily supply of morning donuts, to weddings, baby showers and office parties, along with the growing number of restau...  Read more