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Healthy Food Restaurant Names Resources

Below are top resources on SparkPeople for Healthy Food Restaurant Names.

1SHARES
85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

The Art of Eating Naked

When was the last time you ate naked? No, I’m not talking about that pizza you ate in bed last weekend, so please put your pants back on. I’m talking about whipping up lunch or dinner without condiments, sauces or the other extras we...  Read more

Hello my name is Pam I'm 49 and need to lose weigh
Updated 3/4/2015 8:54:27 AM

I am 49 and need to lose weight, I have already lost 39 lbs and and find that I am now stuck. I joined Spark People with hopes of help and support so that I can get where I need to be....  Read more

I always get a "food baby" even after a bowl of ce
Updated 3/1/2015 9:42:14 AM

I always get a "food baby" even after a bowl of cereal. Is it bloating? It doesn't seem like fat but my stomach is just in constant expansion. Ideas?? Tips??...  Read more

Anyone use a food scale to measure their food? I'm
Updated 3/1/2015 2:17:24 AM

Anyone use a food scale to measure their food? I'm thinking about getting one. It seems like some of the food I eat is measured in ounces and I have no idea how to measure that. I'm trying to get in right portion sizes and not what I'm used to eating...  Read more

First week of exercise and food tracking went pret
Updated 2/28/2015 11:47:27 AM

First week of exercise and food tracking went pretty well...had a "mini binge" last night, but back on track today... Going to the mall, so will be walking alot. Tomorrow is first weigh in, hoping for positive results....  Read more

Food tracking Question
Updated 2/28/2015 12:39:02 PM

I like to manually enter all my food nutrition into my "favorites" on the food tracker. I know there is search data base, however I have found that often my info differs from theirs. This way I can also share my favorites info with others . My questi...  Read more

using food trackers

When using the food tracker and inputting restaurant food use just the restaurant name Mcdonald's or Dominos and most of the menu will pop up, then use the items that pop up....  Read more

MUST HAVE IPHONE/IPOD APP!

"Restaurants" is the name of the app & it is awesome! It's got a huge list of restaurants with almost all of their menu options and calories, fat, the works! It makes choosing better options that much easier when you can't eat the way you'd like to!...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Have Restaurants Gone Too Far with the Unhealthy Offerings?

When it comes to the healthfulness of menu items and information shared by restaurants, just think about how far we've come in just the last decade. Nutrition facts for most restaurant foods are available not just online, but on menu boards in ma...  Read more

An In-Depth Talk with the Author of 'The End of Overeating'

Each time you turn around your box of cereal to read the nutrition label, you have Dr. David Kessler to thank. When your orange juice carton says "fresh," you can trust that it wasn't made from concentrate, thanks to Dr. Kessler. And now, when you op...  Read more