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Healthy Food Restaurant Chicago Resources

Below are top resources on SparkPeople for Healthy Food Restaurant Chicago.

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

A Lifetime of Failures (and Successes)

This is just a short history of the disappointments and setbacks Abraham Lincoln was faced with in his life. It’s important to know he bounced back after each of these hurdles to learn something and grow from the experience. It&rsquo...  Read more

He Did What He Had No Business Doing

Cheers to a boy who didn’t know any better. Cheers to a man who didn’t let a little thing like reality stand in his way. Cheers to a self-taught musician whose creativity and skill is the stuff of legend. Cheers t...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

Healthy living can be contagious! This week my par
Updated 9/30/2015 5:51:08 PM

Healthy living can be contagious! This week my partner decided to bike to drop the kid at the nursery and then to work and back. It's so nice that we all benefit from the changes :-)...  Read more

Feeling really tired today. craving sweet food, fo
Updated 9/30/2015 5:04:26 PM

Feeling really tired today. craving sweet food, for energy I think. I have mostly resisted the urge. Struggling though....  Read more

Thought I was making a healthier choice on the way
Updated 9/30/2015 1:33:24 PM

Thought I was making a healthier choice on the way to work as I got a large orange juice (I hardly ever drink juice). Guess that wasn't the best option. 250 calories and a lot of sugar. Grrrrr......  Read more

Hello, can anyone name for me some good healthy st
Updated 9/30/2015 10:22:13 AM

Hello, can anyone name for me some good healthy store bought snacks that don't cost a arm and a leg please? I would really appreciate it, for example trail mix is one of my favorites and I substitute chex mix for chips,(When I can afford it.) LOL!...  Read more

What are some good healthy breakfast ideas?
Updated 9/30/2015 8:15:03 AM

What are some good healthy breakfast ideas?...  Read more

Pocket guide

I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.It lists restaurants , healthiest food at that restaurant and calories, fiber etc.I also try and look at this book and a menu before getting t...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Diet Friendly Dining: UNO Chicago Grill

Cincinnati has chili and Chicago has its own special style of pizza. In the early 1940's, people enjoyed pizza as a snack and not as the main course of their meal. Restaurant owner Ike Sewell desired to change that and in the process started what...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a certified nu...  Read more