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Healthy Food Restaurant Chicago Resources

Below are top resources on SparkPeople for Healthy Food Restaurant Chicago.

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Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

A Lifetime of Failures (and Successes)

This is just a short history of the disappointments and setbacks Abraham Lincoln was faced with in his life. It’s important to know he bounced back after each of these hurdles to learn something and grow from the experience. It&rsquo...  Read more

He Did What He Had No Business Doing

Cheers to a boy who didn’t know any better. Cheers to a man who didn’t let a little thing like reality stand in his way. Cheers to a self-taught musician whose creativity and skill is the stuff of legend. Cheers t...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

Food prep actually isn't that bad. You can eat regular foods, but you just have to watch your portio
Updated

Food prep actually isn't that bad. You can eat regular foods, but you just have to watch your portions. If you're on the Sparkpeople website, you can check your messages in the top right hand corner of the website. You can't check messages on the app...  Read more

10/180 days of food tracking personal challenge.
Updated 2/9/2016 11:17:50 PM

10/180 days of food tracking personal challenge. Had a stressful day but made the challenge....  Read more

Morbidly obese, trying really hard to eat healthy
Updated 2/10/2016 7:43:06 AM

Morbidly obese, trying really hard to eat healthy and not over eat, getting my fam involved. This is very hard, but lost 2 lbs so far!!! Yay!!...  Read more

I am so into tracking my food! This evening when m
Updated 2/9/2016 10:12:45 PM

I am so into tracking my food! This evening when my daughter took me to Panera I asked them if they had a pamphlet on the FULL nutritional value not just the calories. They handed me a 4 inch thick binder! Love it!...  Read more

9 days of consistent healthy eating, but not so mu
Updated 2/9/2016 10:37:46 PM

9 days of consistent healthy eating, but not so much exercising... I'll get there!...  Read more

Pocket guide

I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.It lists restaurants , healthiest food at that restaurant and calories, fiber etc.I also try and look at this book and a menu before getting t...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Diet Friendly Dining: UNO Chicago Grill

Cincinnati has chili and Chicago has its own special style of pizza. In the early 1940's, people enjoyed pizza as a snack and not as the main course of their meal. Restaurant owner Ike Sewell desired to change that and in the process started what...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a certified nu...  Read more