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Healthy Food In School Resources

Below are top resources on SparkPeople for Healthy Food In School.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Starting a newer healthier eating plan and exercis
Updated 8/22/2016 9:37:08 AM

Starting a newer healthier eating plan and exercise plan from a nutritionist. I hope it kicks off my weight loss again. I'm supposed to eat a lot more calories than I have been so we will see how it turns out. 😊...  Read more

I've been tracking my food for just about 2 weeks,
Updated 8/21/2016 10:33:43 PM

I've been tracking my food for just about 2 weeks, and I'm down 6#! It seems faster than I expected, but when you consider how much you eat on a regular basis, realistically, it's not surprising that the #s will melt off when you reduce your intake....  Read more

Fast food is the worst for you. Plus, it tastes a
Updated

Fast food is the worst for you. Plus, it tastes awful! Come on! You drive past a McDonald's and you just HAVE to go in? Really??? Get a grip!...  Read more

Love food and hard to change diet! #food
Updated 8/21/2016 9:27:25 PM

Love food and hard to change diet! #food...  Read more

How to eat healthy on a EXTREMELY tight budget? I
Updated 8/22/2016 12:51:59 AM

How to eat healthy on a EXTREMELY tight budget? I went to the store today and could hardly afford stuff to barley get me through the next three days....  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Obesity a Risk in School Lunch Lines

Obesity a Risk in School Lunch LinesObese sixth graders pack on the pounds in much the same manner as their adult counterparts too much TV, poor dietary habits, and too little physical activity.And school lunches appear to be a major factor in thos...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more

Poll: Would You Eat Bugs?

A round-up of the most interesting and thought-provoking stories of the week. Tested Recipes for Kitchen SafetyThe kitchen can be the most dangerous room in the house. Learn how to keep yourself safe and well-fed. As a skilled cook who once sliced of...  Read more