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Healthy Food For Dinner Resources

Below are top resources on SparkPeople for Healthy Food For Dinner.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Bring Dinner Back: 7 Reasons to Reinstate the Family Meal

Once upon a time, the family dinner was an institution. In the mid-twentieth century, it was the norm for everyone to gather around the table every night to share a home-cooked meal. But over the decades, that Norman Rockwell-esque scene has become t...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Happy! First day eating healthy and back to exerci
Updated 9/26/2016 11:12:53 PM

Happy! First day eating healthy and back to exercising. Looking for positive encouragement....  Read more

Not so healthy weekend but back on my game today
Updated 9/26/2016 9:22:23 PM

Not so healthy weekend but back on my game today...  Read more

How do I enter dinner? I find this app hard to use
Updated 9/26/2016 8:26:33 PM

How do I enter dinner? I find this app hard to use...  Read more

As I record dinner in Sparkpeople, tracker say Onc
Updated 9/26/2016 9:39:07 PM

As I record dinner in Sparkpeople, tracker say Oncor breaded chicken parmigiana: 1 patty with 1/3 cup is 220 calories. I had 2 tablespoons total of sauce on 2 patties, so how do I record it?...  Read more

A healthy weight loss is .4-.9 kg per week. If you
Updated

A healthy weight loss is .4-.9 kg per week. If you set your weight loss goal accordingly in our app, you can eat within the recommended nutrition goal ranges to meet your weight loss goal. Best wishes!...  Read more

Really Limiting My Prepackaged Dinners!

It occured to me yesterday as I was looking at the frozen food section in Henry's, that I don't do alot of prepackaged frozen foods anymore! I still have some frozen foods stocked in the freeezer as now we have t-ball practice AT DINNERTime :( And ca...  Read more

Staying Within Calorie Range

I used to have a really hard time staying within my calorie range. I focused on logging everything whether it was good for me or not. (which is also very important). However, I ran into issues with always ending up going over my calorie range. Even e...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Food Police Rules and Regulations

Have you ever seen some of the old Seinfeld episodes with The Soup Nazi? He has a small soup kitchen/diner on the show, and very strict rules about how you get your food. You must enter in a certain line, refrain from speaking, ask no questions, orde...  Read more

Budget-Friendly Diet Recipes

At less than $2 a serving, who can resist these delicious dinners for you and your family that will have you losing weight without busting your wallet? Try them today.Bean and Cheese QuesadillasCost: $1.63 per servingMakes: about 6 ser...  Read more