Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl... Read more
We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives.
Well, I'm certa... Read more
Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try... Read more
Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze.
But when you&rsq... Read more
When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo... Read more
I always love finding or coming up with healthy tricks to make those delicious, savory sauces that are oh-so-bad for you.
I'd been dying to make broccoli cheddar soup, but couldn't think of a way to make it creamy without using cream, flour, et... Read more
I also have the main goal of healthy living! I'm 5' 5 and 310 lbs, so I obviously have a lot to lose, but what I care most about is not my looks but my health.
I'm looking for a texting buddy so if you're interested I can sparkmail you my numbe... Read more
Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c... Read more
Lately, I've had a hankering for a Pizza Hut pizza. Nothing too surprising about that. But my hankering is for “a Pizza Hut any-size pizza for $10” pizza. I've also been yearning to unlock the box and dive into a Taco Bell $5... Read more
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