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Healthy Food Breakfast Resources

Below are top resources on SparkPeople for Healthy Food Breakfast.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

First time going out for food with my friends sinc
Updated 5/5/2016 6:19:45 AM

First time going out for food with my friends since i started. Worried im going to give into temptation, tips anyone?? :/...  Read more

Nutrition tracker not adding food
Updated 5/4/2016 6:36:07 AM

Is anyone else having a trouble adding food to your nutrition tracker?...  Read more

#techsupport Have our custom food groups been deleted where adding meals? I don't have that option n
Updated 5/4/2016 9:08:38 AM

#techsupport Have our custom food groups been deleted where adding meals? I don't have that option now. I still have favorites and recipes. I tried going to the full site. Not there. Also points are not showing for articles read & spins are all 0....  Read more

#yummy #healthy #recipe Take one hard boiled egg a
Updated 5/3/2016 11:43:21 PM

#yummy #healthy #recipe Take one hard boiled egg and half an avocado and mash together like you would egg salad. Add seasonings like pepper, onion and garlic, or paprika and serve open faced on toast. Easy and delicious with no mayo!...  Read more

I'm new and I'm needing healthy snack ideas . I on
Updated 5/3/2016 11:20:03 PM

I'm new and I'm needing healthy snack ideas . I only ate 869 callories today and I'm starving ... please help with diet plan under 1200 calpries....  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

Saving time in the Morning

I plan meals for breakfast the night before. We pick out what we will want to eat and than that way we just dont grab the not so healthy breakfast foods. I make sure to have healthy choices( oatmeal,fresh fruit, ingredients for smoothies,etc.) on han...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Does a Big Breakfast Help or Hurt Weight Loss?

One of the bits of advice most frequently offered to dieters is to eat a good breakfast. The theory goes that a substantial breakfast will “jump start” your metabolism and also help control appetite, making it easier to avoid overeating later in the...  Read more

Happy Hot Breakfast Month!

Think back to this morning. What did you have to eat? A. Coffee and a doughnut B. A granola bar C. Nothing D. Cold cerealE. A hearty, hot breakfastBreakfast is the most important meal of the day, and it's one that too many of us often skip. This mont...  Read more