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Healthy Food At Fast Food Restaurants Resources

Below are top resources on SparkPeople for Healthy Food At Fast Food Restaurants.

1SHARES
The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

When you select a food, all the meals are displaye
Updated

When you select a food, all the meals are displayed near the top of the screen so just tap the one you want before you tap to save the food. If you want to move what you already tracked, you can tap on the food, tap the correct meal & tap to save....  Read more

I'm new...all my foods went under breakfast yester
Updated 2/13/2016 2:43:58 PM

I'm new...all my foods went under breakfast yesterday and today I can't figure out how post for the next meal...Help, please and thank you:)...  Read more

I've been using the food log and it really helps m
Updated 2/13/2016 1:50:05 PM

I've been using the food log and it really helps me to be aware of what I eat and how much I eat. Haven't done my second weigh in yet. Monday morning we will see if there was any change. I find I need motivation to exercise regularly....  Read more

Can someone please tell me how to delete a food it
Updated 2/13/2016 11:17:47 AM

Can someone please tell me how to delete a food item I decided not to eat because it cholesterol is too high...  Read more

Staying focused and on track with healthy eating i
Updated 2/13/2016 10:34:53 AM

Staying focused and on track with healthy eating is challenging for me on weekends....  Read more

I Rather Cook

I don't frequent Fast Food Restaurants very often....  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: California to Require Chains to Post Calories

Last week, California Gov. Arnold Schwarzenegger signed a bill into law that requires all restaurant chains with more than 20 units in the state to post nutritional information. The law, which will affect more than 17,000 restaurants, begins next yea...  Read more

Should We Stop Traffic so People Can Get Their Fast-Food Fix?

I rarely venture out of the office during the day. After yesterday, I am thankful for that! Midmorning, I ventured out to the big suburban shopping area north of our office to pick up the remaining prizes for the dailySpark Holiday Giveaway. (What a...  Read more