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Healthy Food At Fast Food Restaurants Resources

Below are top resources on SparkPeople for Healthy Food At Fast Food Restaurants.

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The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

#skippedit skipped my personal favorite food(shell
Updated 6/20/2016 11:10:44 AM

#skippedit skipped my personal favorite food(shell crispito) and ate a banana instead...  Read more

Decided to focus on eating healthy. I think the o
Updated 6/20/2016 11:11:20 AM

Decided to focus on eating healthy. I think the only real exercise i'll get is stretching, pacing and taking the stairs alot. My apartment first floor is the kitchen and living room upstairs are the two bedrooms bathroom and laundry machines...  Read more

I am not on a diet today. I am making healthy cho
Updated 6/20/2016 11:44:02 AM

I am not on a diet today. I am making healthy choices today. (My affirmation today.)...  Read more

How many of you have found healthy junk food repl
Updated 6/20/2016 10:13:17 AM

How many of you have found healthy junk food replacements. I traded regular chips for veggie chips i buy one can a month a they last me i have also found popcorner popcorn chips. Anyone else....  Read more

For food, go to your Nutrition Tracker page on our website. Click Today's Full Report link, which is
Updated

For food, go to your Nutrition Tracker page on our website. Click Today's Full Report link, which is just below the Tracker. You'll then see the Printable Nutrition Report page where you can select up to 7 days to print or export. See next post....  Read more

I Rather Cook

I don't frequent Fast Food Restaurants very often....  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: California to Require Chains to Post Calories

Last week, California Gov. Arnold Schwarzenegger signed a bill into law that requires all restaurant chains with more than 20 units in the state to post nutritional information. The law, which will affect more than 17,000 restaurants, begins next yea...  Read more

Should We Stop Traffic so People Can Get Their Fast-Food Fix?

I rarely venture out of the office during the day. After yesterday, I am thankful for that! Midmorning, I ventured out to the big suburban shopping area north of our office to pick up the remaining prizes for the dailySpark Holiday Giveaway. (What a...  Read more