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Healthy Fast Food Restaurants Resources

Below are top resources on SparkPeople for Healthy Fast Food Restaurants.

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26 Healthy Fast Food Choices

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

Ate fast food for dinner out of necessity today. A
Updated 8/25/2016 10:28:02 PM

Ate fast food for dinner out of necessity today. And still stayed in my calorie range! I call that a win....  Read more

Cherry tomatoes could be a possible healthy snack
Updated 8/25/2016 8:29:00 PM

Cherry tomatoes could be a possible healthy snack and picking them is a little exercise I have to get in all sorts of positions to reach them....  Read more

What is a healthy breakfast item that is under 5 m
Updated 8/25/2016 7:27:53 PM

What is a healthy breakfast item that is under 5 mins. I've been having 3 scrambled eggs with very very little milk and it seems this too has a lot of fat in it as well....  Read more

does this app really work ? i mean ive been having trouble with eating healthy and keeping track wit
Updated 8/25/2016 7:33:52 PM

does this app really work ? i mean ive been having trouble with eating healthy and keeping track with my diet.......  Read more

is anyone here a vegetarian? what are some healthy
Updated 8/25/2016 4:17:33 PM

is anyone here a vegetarian? what are some healthy recipes you'd suggest? #friendfinder #firstpost...  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

I Rather Cook

I don't frequent Fast Food Restaurants very often....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a ce...  Read more

Food on the Run: Corner Bakery Café

In our ongoing Food on the Run series we like to look at different fast food restaurants and offer our readers information to help them make healthier choices when they dine away from home. Today we look at a restaurant that Health magazine recogn...  Read more