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Healthy Fast Food Options Resources

Below are top resources on SparkPeople for Healthy Fast Food Options.

1SHARES
The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

Do you eat the food in log or do you switch it up?
Updated 5/29/2016 1:06:46 AM

Do you eat the food in log or do you switch it up?...  Read more

Ate some bad food today but did a lot of excersise
Updated 5/28/2016 10:41:11 PM

Ate some bad food today but did a lot of excersise tho. It was my sons birthdays today so of course there was ice cream, it was ice cream cake. But played badminton a lot and swimming. Burned over 700 calories today tho!...  Read more

My husband (who is skinny) likes to pig out on junk food at night. It is sooo hard for me not to be
Updated 5/29/2016 8:25:27 AM

My husband (who is skinny) likes to pig out on junk food at night. It is sooo hard for me not to be munching out right along with him. Anyone else have this problem? #food #motivation #healthy...  Read more

Feeling pretty awesome! No junk food yet! Cooked h
Updated 5/28/2016 6:34:34 PM

Feeling pretty awesome! No junk food yet! Cooked homemade breakfast and lunch. I had a California sushi roll for snack and chugged lemon infused water ALL DAY (64 oz). Let's see how dinner will turn out...you will find out. 🍛...  Read more

I'm making progress....it isn't fast or easy but I
Updated 5/28/2016 6:06:10 PM

I'm making progress....it isn't fast or easy but I'm still making progress! Can't wait to get below 200.....Going to do my first race next Saturday..... :) #nervous #firstrace #slowandsteady...  Read more

Fast Food: Counting Calories on the Road

Fast Food: Counting Calories on the RoadFast food is tempting if you are traveling long distances its easy to pick up and you dont have to invest as much time as you would in a sit-down eatery. Yet, if you are counting calories and looking to los...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Best Peanut Butter Brands

Woman's Day editors tasted 65 jars of the sandwich staple to determine these top picks. (Someone had to do it!) But before you see the winners, learn some necessary PB lingo.StandardPeanut butter has to be at least 90% peanuts with no artificial...  Read more

Food on the Run: Beyond the Burger

In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a...  Read more