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Healthy Fast Food Options Resources

Below are top resources on SparkPeople for Healthy Fast Food Options.

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Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

can someone help me with food tracker question?
Updated 9/29/2014 7:25:55 PM

Is there a way for me to put in the information ( calories, fat, protein, carbs, etc) for a food. I used a specific recipe from foodnetwork.com and I have the nutritional information---and I can not find exactly what I want when I search for it. Wh...  Read more

Hi im starting my healthy eating plan and want to
Updated 9/30/2014 3:51:35 AM

Hi im starting my healthy eating plan and want to lose 30 pounds in 12 weeks x...  Read more

How do you find the fast track small goal thing? W
Updated 9/29/2014 8:35:51 AM

How do you find the fast track small goal thing? Won't let me click it on the coach app...  Read more

Well did well with the tracking of food. Hard to r
Updated 9/29/2014 9:48:16 AM

Well did well with the tracking of food. Hard to remember to log everything. Did my walk for yesterday. Let's start day 2!...  Read more

Healthy choices during my overnight! And don't ya
Updated 9/29/2014 7:36:06 AM

Healthy choices during my overnight! And don't ya know I needed less coffee than normal!! Yay super foods!!!...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

Prior Planning

Whenever I get a fast food craving, I go online and check out the nutrition facts and choose the healthiest option. Sometimes looking at those numbers before I leave the house convinces me not to go after all, and the rest of the time, I go with the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Best Peanut Butter Brands

Woman's Day editors tasted 65 jars of the sandwich staple to determine these top picks. (Someone had to do it!) But before you see the winners, learn some necessary PB lingo.StandardPeanut butter has to be at least 90% peanuts with no artificial...  Read more

Food on the Run: Beyond the Burger

In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a...  Read more