Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Fast Food Meal Resources

Below are top resources on SparkPeople for Healthy Fast Food Meal.

1SHARES
Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Stop and Chew Your Dinner

In this era of fast-paced everything, even the act of eating a meal has become something we can do on the run. Breakfast comes in bars, lunch can be eaten while speeding down the highway, and dinner is merely an accompaniment to the evening news, squ...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

I actually ate dessert for my meal thank goodness
Updated 2/9/2016 7:43:27 PM

I actually ate dessert for my meal thank goodness lent is tomorrow maybe it's stress...  Read more

Healthy Things to Pack for Lunch? What are some h
Updated 2/9/2016 6:56:46 PM

Healthy Things to Pack for Lunch? What are some healthy (and cheap) things to pack for lunch? The lower the calories the better!!...  Read more

Is popcorn a healthy snack?
Updated 2/9/2016 7:14:40 PM

Is popcorn a healthy snack?...  Read more

when I eat healthy foods in healthy quantities I f
Updated 2/9/2016 5:18:45 PM

when I eat healthy foods in healthy quantities I feel hungry all the time...  Read more

I make homemade foods. I hate all the pre package
Updated 2/9/2016 3:58:12 PM

I make homemade foods. I hate all the pre package foods on here, I can't get the right calorie count...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

Keep the kitchen tidy

By keeping the kitchen tidy, you can prepare homemade snacks and meals that are lower calorie - better than takeaways or fast food!...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Best of dailySpark

10 Signs You are Getting Healthier Even if the Scale Doesn't Move The Single Best Exercise for Weight Loss 20 Healthy Fast Food Meals 'Fat Stigma' is Spreading; What Can We Do? The Wrong Reasons to Hire a Personal Trainer Poll: Would You Tr...  Read more

20 Healthy Fast Food Meals

By Sally Kuzemchak, RD, of Family CircleBurger King: Hamburger and Value-Size Unsalted French Fries(480 calories, 21g fat)Follow BK's motto and "Have It Your Way." Order the basic burger without mayo and with extra lettuce and tomato to...  Read more