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Healthy Fast Food Lunch Resources

Below are top resources on SparkPeople for Healthy Fast Food Lunch.

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Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Starring this morning with a healthy breakfast. Af
Updated 2/7/2016 10:10:51 AM

Starring this morning with a healthy breakfast. After reviewing weekly nutrition report I find my meals are to far apart and not frequently enough. Plan to change that this week....  Read more

do you like to read? check out It Starts With Food by the Hartwigs... fabulous book. It has changed
Updated

do you like to read? check out It Starts With Food by the Hartwigs... fabulous book. It has changed by life (& my thyroid) check my spark page. It's intense... but so worth it......  Read more

Can you delete foods from you favourites,
Updated 2/7/2016 3:47:31 PM

Can you delete foods from you favourites,...  Read more

I went for Mexican food yesterday basically all I
Updated 2/7/2016 7:36:07 AM

I went for Mexican food yesterday basically all I ate! I put it in this morning ! Calories unreal ! No wonder I don't normally go! Wow! No wonder I don't lose on the weekends! This app makes you mindful! Excited for eating clean today.....  Read more

All of a sudden, my food log has foods listed from
Updated 2/7/2016 6:52:38 AM

All of a sudden, my food log has foods listed from a diet plan. How do I get rid of those?...  Read more

Batch Cooking = Fast Food

I try to batch cook on the weekend and then divide it up into single serve containers. I then have healthy "fast food" lunches and dinners to grab during the week. Saves me money and my waistline!...  Read more

Plan ahead!!

I have learned to prepare for the next day before I go to bed. I pack my lunch and healthy snacks so I don't have to mess with it in the morning. I have noticed if I have a healthy lunch packed, I won't go out to a fast food restaurant for lunch....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Slash Your Child's Risk for Obesity by 40%--Without Diet or Exercise

We put a lot of the blame for childhood obesity on fast food, school lunches, and sedentary lifestyles, and certainly all of these factors (along with many others) are at play. But can we really do much about these factors, especially in the short-te...  Read more

5 Strategies for Healthy Summer Meals On the Go

Are you having a fun-filled and busy summer so far? I don't know about fun (so far for me, at least), but mine has been filled with busyness! Between wedding planning, training my new dog, and putting the finishing touches on a kitchen remodel that's...  Read more