You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w... Read more
They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue... Read more
Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try... Read more
Its lunchtime at the office and you’re hungry. Your morning has been stressful, and your co-workers are pooling their money for some fried take-out from the local burger joint. You decline their invitation (even though comfort food so... Read more
When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo... Read more
I do not like to use the word hate I prefer the word dislike,HOWEVER: I HATE OKRA. When I was a kid my Dad would want that okra in our vegetable soup. I could not swallow it, I would pull it ouof my my mouth & it was all stringy. I could not swallow... Read more
Since starting a new medication about a week ago I hardly have an appetite. I haven't even managed get to 1200 calories in nearly a week and it is showing on the scale. I have stopped losing weight and I'm guessing it's because my body is wondering w... Read more
A San Francisco bacon restaurant -- called Bacon Bacon -- must shut its doors after neighbors' complaints about the smell of bacon revealed a fatal permitting issue, according to the San Francisco Examiner. Bacon Bacon, owner "failed" to negotiate w... Read more
I am just curious on how everyone eats.. I also wonder if how you eat has a real impact about weight gain or loss?
I happen to be a very fast eater only because of my work schedule in the past of training 60 head of horses, and because of my ex.... Read more
I try to batch cook on the weekend and then divide it up into single serve containers. I then have healthy "fast food" lunches and dinners to grab during the week. Saves me money and my waistline!... Read more
I have learned to prepare for the next day before I go to bed. I pack my lunch and healthy snacks so I don't have to mess with it in the morning. I have noticed if I have a healthy lunch packed, I won't go out to a fast food restaurant for lunch.... Read more
We put a lot of the blame for childhood obesity on fast food, school lunches, and sedentary lifestyles, and certainly all of these factors (along with many others) are at play. But can we really do much about these factors, especially in the short-te... Read more
Are you having a fun-filled and busy summer so far? I don't know about fun (so far for me, at least), but mine has been filled with busyness! Between wedding planning, training my new dog, and putting the finishing touches on a kitchen remodel that's... Read more
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