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Healthy Fast Food For Kids Resources

Below are top resources on SparkPeople for Healthy Fast Food For Kids.

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Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

has come over and may want food. we don't have eno
Updated

has come over and may want food. we don't have enough for three so will probably order in. Help me stay string and stick to a small portion of whatever we have!!!...  Read more

I just re-started getting back to healthy. And jus
Updated 7/28/2015 12:23:53 PM

I just re-started getting back to healthy. And just told my husband "No, I don't want any bacon" when he asked as we made breakfast. THAT WAS SO HARD!...  Read more

New Kid on the Block
Updated 7/28/2015 10:30:29 PM

I'm new to SparkPeople and I just wanted to introduce myself. My name is Hannah, soon I will be turning 28. I live near Chicago and my current goal is to run a half marathon. I work out about 4 times a week and try to eat healthy- but I would love to...  Read more

Other than food, how do you soothe, comfort or nur
Updated 7/28/2015 6:29:10 AM

Other than food, how do you soothe, comfort or nurture yourself? Tonight I took a long hot bath and I'm going to bed early so I can read my book. These things make me happy and at peace....  Read more

I eat healthy throughout the week but when I see m
Updated 7/28/2015 6:26:43 AM

I eat healthy throughout the week but when I see my boyfriend 1-2 days per week I tend to eat very bad when we eat out, how can I avoid eating unhealthy when I am with him...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

my little drive-thru and take out secret

ORDER A KIDS MEAL..today my co-workers ordered lunch from a local deli, i ordered a kids turkey and cheese on wheat with organic baby carrots instead of chips..300ish calories..& im really full..even if you go to mcdonalds & get a kids meal [not the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more