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Healthy Fast Food For Kids Resources

Below are top resources on SparkPeople for Healthy Fast Food For Kids.

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Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

I have decided to get healthy. What tips do you ha
Updated 4/16/2015 8:15:21 PM

I have decided to get healthy. What tips do you have for someone who fails at dieting and has little faith....  Read more

I am a 34 year old Canadian mom of 2 kids, working
Updated 4/16/2015 11:29:46 PM

I am a 34 year old Canadian mom of 2 kids, working full time. I have lost 70 lbs,fell off the wagon a tad, just jumped back on after gaining back 10. Looking for a female in a similar position..working, kids, has lost weight but getting back on track...  Read more

What are the best fast food options?
Updated 4/16/2015 11:02:36 PM

What are the best fast food options?...  Read more

You're also establishing healthy habits, hopefully
Updated

You're also establishing healthy habits, hopefully ones that will see you through the rest of your life, and that's a great long-term accomplishment that's larger/greater than weight amounts or measurements. Hang in there!...  Read more

Food Groups
Updated 4/16/2015 2:09:10 PM

Is there any way to group foods together that I use everyday such as vitamins 491...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

my little drive-thru and take out secret

ORDER A KIDS MEAL..today my co-workers ordered lunch from a local deli, i ordered a kids turkey and cheese on wheat with organic baby carrots instead of chips..300ish calories..& im really full..even if you go to mcdonalds & get a kids meal [not the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more