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Healthy Fast Food For Kids Resources

Below are top resources on SparkPeople for Healthy Fast Food For Kids.

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Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at least a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

#Motivation So I didn't post my food in my app yes
Updated 6/27/2016 3:08:06 PM

#Motivation So I didn't post my food in my app yesterday and it turns out the app helps me to carefully choose what I'm eating. I didn't eat bad food but my portions weren't measured so I know I went over. Back on track today!...  Read more

Still sick. Food poisoning is the culprit. Doing m
Updated 6/27/2016 2:59:09 PM

Still sick. Food poisoning is the culprit. Doing minimal workouts....  Read more

#techsupport is there a way to delete a food from
Updated 6/27/2016 1:40:34 PM

#techsupport is there a way to delete a food from my favorite? I am not one to post with # tags so I hope I did this right. Thank you....  Read more

Help!!! On the Spark App., when adding a new food
Updated 6/27/2016 1:50:44 PM

Help!!! On the Spark App., when adding a new food along with its nutritional value is there a way to add vitamins as well? #techsupport...  Read more

Awesome! Glad you're back to tracking your food!
Updated

Awesome! Glad you're back to tracking your food!...  Read more

my little drive-thru and take out secret

ORDER A KIDS MEAL..today my co-workers ordered lunch from a local deli, i ordered a kids turkey and cheese on wheat with organic baby carrots instead of chips..300ish calories..& im really full..even if you go to mcdonalds & get a kids meal [not the...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more