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Healthy Fast Food Dinner Resources

Below are top resources on SparkPeople for Healthy Fast Food Dinner.

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

7 Simple Ways to Reclaim an Hour a Day

''If only I had more time I would be in such good shape.''  ''There are never enough hours in the day to get everything done.''  ''Who has time to prepare a healthy home cooked meal?''&nbs...  Read more

depressed today just want junk food
Updated 10/1/2015 2:46:40 PM

depressed today just want junk food...  Read more

Hi, I'm entering a new food and I need to know how
Updated 10/1/2015 3:20:43 PM

Hi, I'm entering a new food and I need to know how many servings there are in the whole thing. ex: an apple pie has 8 servings instead of the normal 6....  Read more

I measure my food with a scale b/c I realized that
Updated 10/1/2015 9:20:51 PM

I measure my food with a scale b/c I realized that my eyeball measures were way off, sometimes by 100+ calories. with 3-5 meals a day, that adds up!...  Read more

Search for a food, then scroll to the bottom and t

Search for a food, then scroll to the bottom and there's a link to enter your own food. Coach Jen...  Read more

healthy lunch/dinner ideas or recipes?
Updated 10/2/2015 11:06:35 PM

healthy lunch/dinner ideas or recipes?...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

3 Delicious No-Fuss Dinners

Between work and home obligations, plus all those healthy changes we're trying to make into lasting habits, sometimes cooking dinner gets moved to the back burner.The good news is that delicious, nutritious meals don't need to require a lot o...  Read more

4 Family Dinners For $10 or Less

Busy schedules don’t mean you have to rely on pricey (and usually higher-calorie) take-out dinners. In fact, hectic days are an even better reason to stay energized with balanced, healthy and delicious meals. Eating smart doesn’t have to...  Read more