Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Fast Food Diet Resources

Below are top resources on SparkPeople for Healthy Fast Food Diet.

1SHARES
Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Intermittent Fasting: Your Break from Calorie Counting

What seemed to be the latest weight loss fad a few years ago may actually be a formula for weight loss success for some. For others, including Coldplay's Chris Martin, it's a way to become more appreciative and aware of food. What is thi...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Start Small with an Exercise Fast Break

As you may have read in the Nutrition Resource Center, one of the keys to maintaining a healthy diet in the long run is starting small with a Fast Break. This idea not only applies to food; a fitness Fast Break is just as important. While starti...  Read more

#food trying to eat all organic, and spending lot
Updated 5/31/2016 8:37:39 PM

#food trying to eat all organic, and spending lots of $. Would like to find a place with lower prices....  Read more

I guess I need to do more research on a diet I ha
Updated 5/31/2016 8:30:19 PM

I guess I need to do more research on a diet I have to eat 6 small a day because I have diabetes...  Read more

Trying to lose weight and eat healthier any tips t
Updated 5/31/2016 8:40:30 PM

Trying to lose weight and eat healthier any tips to fun exercise?...  Read more

Has anyone ever switched their food that they would normally have for lunch have dinner and for dinn
Updated 5/31/2016 7:19:04 PM

Has anyone ever switched their food that they would normally have for lunch have dinner and for dinner have lunch?? I'm having less for dinner and I seem to already see a difference on the scale so far! Day 3!...  Read more

I need healthy to go lunch suggestions. I'm gettin
Updated 5/31/2016 7:08:45 PM

I need healthy to go lunch suggestions. I'm getting tired of salad. :/...  Read more

Devin Alexander Cookbooks

Devin takes the food we love, ups the nutrition, lowers the calories and fat, and keeps it tasting just as good as the original. She wrote the Biggest Loser cookbooks, Fast Food Fix (which takes fast food favorites and makes them healthier), and The...  Read more

Make a difference with common sense!

I find that dieting is good ... BUT avoiding fast foods and sweets is much better!!!!211...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

You Asked: Will Fasting Jump-Start My Weight-Loss Efforts and Boost My Health?

Fasting has long been touted as a healthy process with many benefits such as cleaning the system, ridding the body of so-called toxins, benefiting the intestinal track, boosting metabolism, and jumpstarting weight loss. However none of these notions...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more