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Healthy Fast Food Choices Resources

Below are top resources on SparkPeople for Healthy Fast Food Choices.

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Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

The 26 Healthiest Fast Food Options

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

Fall food for sure makes for will power challenges
Updated 9/18/2016 10:05:50 AM

Fall food for sure makes for will power challenges. Candy corn, pumpkin treats, cider, and count chocula. Working hard to avoid them all......  Read more

Faced with so many food situations yesterday- I to
Updated 9/18/2016 10:08:28 AM

Faced with so many food situations yesterday- I totally FAILED! Had meetings and gatherings- then stayed up late so I could pick up my daughter from a dance. Calling this a done deal and moving on today. Paying the price with swelling! Water day!...  Read more

So tired of this battle with weight loss and food.
Updated 9/18/2016 10:52:16 PM

So tired of this battle with weight loss and food. I feel defeated each day....I feel like giving up. I am so tired. I been battling this weight of mine all my life. I remember even at the age of 12 my mom had me on a diet....  Read more

Hi guys. I'm looking for EASY, yummy healthy ideas
Updated 9/18/2016 4:51:45 PM

Hi guys. I'm looking for EASY, yummy healthy ideas for breakfast and lunch to take with to work. Time is not on my side! #friendfinder #firstpost...  Read more

Use a food log they said. You will lose weight they said. Well they were right. Even when I slip, I
Updated 9/18/2016 9:49:49 AM

Use a food log they said. You will lose weight they said. Well they were right. Even when I slip, I can get right back on track with a food log. Thanks, Spark People!...  Read more

Fast Food: Counting Calories on the Road

Fast Food: Counting Calories on the RoadFast food is tempting if you are traveling long distances ó itís easy to pick up and you donít have to invest as much time as you would in a sit-down eatery. Yet, if you are counting calories and looking to los...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

20 Healthy Fast Food Meals

By Sally Kuzemchak, RD, of Family CircleBurger King: Hamburger and Value-Size Unsalted French Fries(480 calories, 21g fat)Follow BK's motto and "Have It Your Way." Order the basic burger without mayo and with extra lettuce and tomato to...  Read more

Food Showdown: Pick the Healthier Hearty Side Dish

Fast food chains are working hard on their images. No longer wanting to be known for high-fat fare, stores across the globe are offering more options for the health-conscious consumer. Wendy's Super Value Menu has a few, including their famous Ch...  Read more

Healthy Fast Food Choices

www.shape.com/grabandgo/ I found this link and thought I'd share it with everyone. We all have those days where we just want/need to stop at the drive through window, well now we can and choose healthy things that aren't always salads, cuz that c...  Read more