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Healthy Fast Food Choice Resources

Below are top resources on SparkPeople for Healthy Fast Food Choice.

1SHARES
Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Healthy snacks
Updated 5/6/2015 1:48:30 PM

Healthy snacks...  Read more

Another day of healthy eating down! Woo-hoo! ! :)
Updated 5/5/2015 7:31:39 PM

Another day of healthy eating down! Woo-hoo! ! :) we can do this everyone! Let's start feeling better...  Read more

Food for thought: it requires more strength to res
Updated 5/5/2015 2:47:47 PM

Food for thought: it requires more strength to resist temptations than it does to avoid them. Face your temptations head on and success will come to you....  Read more

Your journey may not be the easiest, the fastest o
Updated 5/5/2015 11:20:14 AM

Your journey may not be the easiest, the fastest or shortest route, but it's YOUR journey and yours alone. Let others inspire you and this that can't support you, well, at the next red light throw them out and keep on.... keeping on. 😁...  Read more

want to eat healthy and lose weight
Updated 5/6/2015 12:05:54 PM

Where can i find a list of food to eat healthy and still lose weight not just maintain? Ive always been addicted to fast food and microwavable meals and never really learned how to eat healthy. Trying to quit dieting but i really need to lose at leas...  Read more

Eating on the Run

Sometimes we find ourselves in a situation where we may not have a healthy meal or snack on hand as we're out and about. Be prepared ahead of time in case you absolutely have to make a fast food stop. Research menus online and make a list of health...  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

20 Healthy Fast Food Meals

By Sally Kuzemchak, RD, of Family CircleBurger King: Hamburger and Value-Size Unsalted French Fries(480 calories, 21g fat)Follow BK's motto and "Have It Your Way." Order the basic burger without mayo and with extra lettuce and tomato to...  Read more

Food Showdown: Pick the Healthier Hearty Side Dish

Fast food chains are working hard on their images. No longer wanting to be known for high-fat fare, stores across the globe are offering more options for the health-conscious consumer. Wendy's Super Value Menu has a few, including their famous Ch...  Read more