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Healthy Fast Food Chains Resources

Below are top resources on SparkPeople for Healthy Fast Food Chains.

1SHARES
The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

I am a first time person if eating healthy and wor
Updated 6/18/2016 11:36:57 PM

I am a first time person if eating healthy and working out :) today has been my first day of portioning and I already see quite a journey but I'm so excited to start!! #firstpost...  Read more

I am looking for snacks food I am not a raw vegeta
Updated 6/20/2016 2:33:31 AM

I am looking for snacks food I am not a raw vegetable person. #food...  Read more

I'm almost 2 weeks in the gym and healthy eating ,
Updated 6/19/2016 11:41:50 AM

I'm almost 2 weeks in the gym and healthy eating , still I see no changes based on what the scale is showing. But my updated measurements show the opposite. I really hope my weight starts going down. Almost a month is over and I see no changes....  Read more

I'm so tired of crappy food being everywhere all t
Updated 6/18/2016 9:39:42 PM

I'm so tired of crappy food being everywhere all the time. Truly a first world problem. No wonder half the country is overweight....  Read more

Does anyone else hate food blogs? I just want the
Updated 6/18/2016 8:34:59 PM

Does anyone else hate food blogs? I just want the recipe. I don't care when you first made it, what the weather was, what song was playing!...  Read more

Importance of clean pots & pans

It's been almost 2 months that I haven't dragged my family to any fast food chain or restaurant due to my unpreparedness. By cleaning my pots & pans IMMEDIATELY after each use, I can attack my kitchen with eagerness & cook healthier meals over and ov...  Read more

Snacking

Keep a healthy snack on hand whether in the car or in a purse. I like the dried fruit packets or single serving packs of nuts. Helps when you are starving and don't have something. It keeps you from hitting the vending machine or stopping at a fast f...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Study Confirms 92 Percent of Restaurants Serve Up Too Many Calories

According to the FDA, Americans consume approximately one-third of their calories outside of the home. This poses a dietary challenge for those trying to lose weight or eat healthier. If you think you'll be safe as long as you steer clear of fast...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a ce...  Read more