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Healthy Fast Food Breakfast Resources

Below are top resources on SparkPeople for Healthy Fast Food Breakfast.

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The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

235 & track all your food. Once you maste
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235 & track all your food. Once you master that move on to drinking all your h2o, etc. Master small goals & you'll get there. Good luck!...  Read more

Keep your trigger foods out of the house, that way
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Keep your trigger foods out of the house, that way if it's stocked with good for you foods you won't feel so bad. Also, your body may be craving nutrients. Don't beat yourself up. Good luck...  Read more

Out of town for a school conference. No problem finding healthy food choices. Lots of walking. Yay!
Updated 4/22/2016 9:55:40 PM

Out of town for a school conference. No problem finding healthy food choices. Lots of walking. Yay!...  Read more

How do you delete a food off your favorites and de
Updated 4/25/2016 8:11:05 PM

How do you delete a food off your favorites and delete the food altogether off the recents list?...  Read more

Breakfast ideas
Updated 4/26/2016 4:09:49 PM

I do meal prep and packaging with my sons and it's working great. My biggest issue is I am terrible about breakfast. I would love some ideas of what people do either for prep breakfast or things that are grab and go....  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

This Week's Healthy Headlines

America’s Healthiest Fast-Food Breakfasts from Health.com Doctor faces worst fear: Saving wife's life from msnbc.com Olive Oil Pasta with Walnuts, Lentils, and Red Peppers from Oh She Glows Study Says Cholesterol Doesn't Cause Stroke from Di...  Read more

15 Surprisingly Healthy Restaurant Dishes

Just because you're trying to eat healthier this year, doesn't mean you can never go out to eat with your friends or family. Instead of getting frustrated and throwing caution to the wind, just do a little research ahead of time to identify h...  Read more