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Healthy Fast Breakfast Resources

Below are top resources on SparkPeople for Healthy Fast Breakfast.

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Start Small with a Nutrition Fast Break

The media associates a fast break with basketball. But a nutritional fast break is much different; except that both can lead to a slam dunk. A Spark Diet Fast Break is a quick, easy goal that you focus on and track for two weeks, before any other...  Read more

Does anyone make casseroles for breakfast or lunch
Updated 7/27/2016 6:48:51 AM

Does anyone make casseroles for breakfast or lunch that you eat for the week? What recipes do you use?...  Read more

Morning eveyone making breakfast & snacks for afte
Updated 7/27/2016 6:25:37 AM

Morning eveyone making breakfast & snacks for after my workouts. Protien shake plum & cucumber...  Read more

Fit & Healthy at 40
Updated 7/27/2016 2:59:49 PM

I'm returning to Sparkpeople after a few months' break. I was quite successful at the beginning of the year with consistent exercise and moderate eating, but life got in the way and I got bored. Thankfully, I haven't put on any weight, which to...  Read more

Second day of a fresh start! Ready to be healthy!
Updated 7/27/2016 6:48:34 AM

Second day of a fresh start! Ready to be healthy! Not just about the weight loss this time, I want to gain strength/endurance! I never want to hear myself say "I can't do it" or think to myself what if I can't fit!?! Change=now #firstpost...  Read more

Healthy Eating: Use tall, skinny glass to cut out
Updated 7/26/2016 7:36:39 PM

Healthy Eating: Use tall, skinny glass to cut out liquid calories up to 30%...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

eat breakfast

start with healthy full breakfast protein and carb will keep you full until lunch...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: New BK Breakfast Menu

Burger King has added nine new breakfast items to their menu to help you have breakfast your way. This is the fast food restaurant chain's largest menu expansion ever. The new BK Breakfast commercials have caught a lot of positive buzz that they h...  Read more

Which is Better: Exercising Before or After Breakfast?

Last week we learned eating a less than ideal breakfast is better than skipping breakfast all together. Planning ahead helps make breakfast selections healthful and limits the need to face that choice. Working out first thing in the morning can make...  Read more