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Healthy Eating At School Resources

Below are top resources on SparkPeople for Healthy Eating At School.

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Starting a newer healthier eating plan and exercis
Updated 8/22/2016 9:37:08 AM

Starting a newer healthier eating plan and exercise plan from a nutritionist. I hope it kicks off my weight loss again. I'm supposed to eat a lot more calories than I have been so we will see how it turns out. 😊...  Read more

Some people have told me to eat less calories, som
Updated 8/22/2016 6:46:04 AM

Some people have told me to eat less calories, some say MORE. I'm 6'1, 225 lbs down from 240. I'm doing 45 mins of elliptical trainer, machine bench, curls,abs,squats,tri's, crunches and planks everyday and I'm plateau -ing out . What should I change...  Read more

I've spent the last three years eating for pregnan
Updated 8/21/2016 11:11:35 PM

I've spent the last three years eating for pregnancy and nursing two babies. Now it's time to get back to taking care of me. 38lbs plus another 25 would be nice! #firstpost #friendfinder #accountability...  Read more

I have a question for you all. Do you try to eat 4
Updated 8/22/2016 5:49:38 PM

I have a question for you all. Do you try to eat 4-5 veggies per day? That's a lot and price-wise it adds up!! I dont think I can keep that up....  Read more

So tomorrow is my first day of changing my eating
Updated 8/21/2016 11:14:41 PM

So tomorrow is my first day of changing my eating habits. I have created a diet plan for myself. I was hoping I could insert my future meals for the week into this app but I cant see how to do that....  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more